Ártur Rioni

@arturrioni

73 Posts
160.8K Followers
1K Following

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Posts by @arturrioni

Photo by Ártur Rioni on March 25, 2025.Pinned 13 items, carousel

THE DAY EVERYTHING CHANGED 👇 In February 2022, I woke up to a call from my family that war had started in…

Photo by Ártur Rioni on September 16, 2025.Pinned 10 items, carousel

Here’s what 8 years of “figuring it out” actually looked like. From asking family for money at 27 to…

Photo by Ártur Rioni on September 03, 2026. 9 items, carousel

i spent three months making everything matter less. it’s the only reason any of it worked. i wanted the work…

Video by Ártur Rioni on August 04, 2026. May be an image of climbing, mountain and text.Video

I say two hours. It is never two hours. We may never cross paths again. Follow so you don’t lose me…

Video by Ártur Rioni on July 15, 2026. May be an image of raft.Video

nobody warns you that discipline doesn’t fix loneliness. It just makes it quieter. I know a guy like this.…

Video by Ártur Rioni on May 28, 2026.Video

There is a moment when everything you spent years chasing quietly stops mattering. Not because you gave up.…

Photo by Ártur Rioni on August 08, 2025. 8 items, carousel

6 years without seeing my dad. 1 year without seeing my mom. A pandemic. A war. Borders we couldn’t cross.…

Photo by Ártur Rioni on June 10, 2026. 10 items, carousel

everyone told me my life was the dream. and it was. that was the problem Bali. sun every day, everything…

Video by Ártur Rioni on May 30, 2026.Video

everyone I know in this space is still online right now. Replying to something. Refreshing something.…

Photo by Ártur Rioni on September 03, 2025. 8 items, carousel

Two decisions changed everything. First decision: Logic said yes. Heart said no. I chose logic. Spent months…

Video by Ártur Rioni on March 30, 2026.Video

There’s a phase in life that rarely gets talked about directly. It doesn’t look like success. It doesn’t…

Photo by Ártur Rioni on August 13, 2025. 7 items, carousel

Every time I planned something fun, friends said they’d come. Every time it got real, they found excuses. I…

Video by Ártur Rioni on December 23, 2025.Video

There is a version of quiet that only shows up when no one needs you. Not the romantic kind. The ordinary…

Photo by Ártur Rioni on September 11, 2025. 13 items, carousel

An Indian guy asked me about my physique after boxing class this morning. He wanted to know my training…

Photo by Ártur Rioni on January 29, 2025. 13 items, carousel

I woke today to find myself complete, A quiet moment, a steady beat. I pause and reflect, On lessons lived…

Photo by Ártur Rioni on April 06, 2025. 3 items, carousel

It’s not just about numbers. Sometimes all you need is inner peace coming from someone who covers your back.…

Video by Ártur Rioni on November 30, 2024.Video

Sunday at home.

Photo by Ártur Rioni on January 16, 2025. 7 items, carousel

«huh?! coffee?!» - that was my first reaction when Max showed me sunglasses made from coffee grounds three…

Photo by Sarah Simpson | Body Image & Self Talk Coach on October 14, 2024. 10 items, carousel

a few months ago, I couldn’t work, couldn’t exercise, and my mental health hit an all-time low😔 chronic…

Video by Ártur Rioni on October 10, 2024.Video

I don’t know who needs to hear this, but… Our emotions aren’t just responses to the world - they’re active…