Tōne by Shāb

Choose wisely. 🤺🤺🤺 #pilatesreformer #pilateshumour #montrealpilates #smallgroupfitness #pilatesmontreal

very chic #reformerpilates #pilatesmontreal #kindachic #kindachictrend #montrealfitness

priorities in CHECK #towerflow #pilatesstudio #pilatesmontreal #montrealpilates #towerpilates

rising tides lift all boats 🤍 set the tōne #reformerpilates #montrealpilates #pilatesmontreal…

Your weekly reminder🔒 set the tōne. #montrealpilates #reformerpilates #pilatesstudio #pilatesmontreal…

SOCK RESTOCK🍋🥑🌙🍉🍑🍒 PSA: The sock shelf is looking cute again. Our grip socks have been restocked! Pick…

Find the people that fill your cup because life is too short to feel empty #reformerpilates #montrealpilates…

youve committed to yourself 🤍 #reformerpilates #montrealpilates #pilatesmontreal #pilatesstudio #pilates

No child needed to take advantage of this promotion 💐🎀✨🫶🏼 We just love you all!! Happy Mothers Day to…

Spend a typical Friday with me!! Objects in motion, stay in motion; objects at rest, stay at rest🤹🏼…

Love mixing upper and core❤️‍🔥 Like for pt 2 of this sequence #reformerpilates #upperandcore…

Slow + Controlled✨ Triceps and Core Flow 📍@tonebyshab #reformerpilates #reformerflow #classplan…

🗓️Friday 10am Tower Tōne Many people think Reformer = Pilates, or Pilates = Reformer. But the ‘reformer’ is…

if it hurts to laugh… you did it right. 😅 #montrealpilates #reformerpilatesstudio #pilatesmontreal…

Tower classes every Friday. Your next challenge is on the tower. Spots are limited. #reformerpilates…

With only 5 reformers per class, every movement is guided, corrected, and tailored to you. This isn’t just a…

“My gf does Pilates, How hard can it be?” 😮‍💨 #reformerpilates #boysonthereformer #pilatesmontreal…

Épisode 7 - 1 semaine = 1 studio 📎🎀✨ Cette fois je vous emmène chez @tonebyshab j’ai beaucoup trop aimé…

The day is yours 🎀🏹🤍✨ #reformerpilates #montrealpilates #pilatesmontreal #pilatesstudio #pilates

Merci @mskanishaszekely et @tonebyshab pour cette belle première fois! #fitness #pilates #girl #active…

Code: SELFLOVETONE10 for 10% off Packages + Memberships until Feb 14th 💌 The only Vday plans that matter.…

gym boys x pilates 🌪️ POV: you underestimate Pilates because your gf makes it look easy 💘 Valentine’s Day…

Use code SELFLOVETONE10 No flowers needed. Just her (or YOUR) tōne class pack or membership 💌…

At tōne, every class has a purpose — whether you’re here to build strength, sculpt, sweat, or refine your…