Hayley | Midlife Witness | The Promise Method

Every midlife woman has a story. This is mine. The thing I thought had ruined my life became the reason I…

Turns out I didn’t stop batch cooking because I couldn’t be arsed. I stopped because I couldn’t keep living…

“What’s for tea?” Midlife women know this question isn’t really about food. It’s about being needed again…

Midlife ladies, doors are open. If you’re sick of knowing what you need and then overriding yourself because…

"She did not know where she was going but she knew she was not alone and somehow that was enough." Today, we…

I nearly made 2 sales mean I’d failed. Then I remembered this is literally what The Promise Method is about…

Yesterday @thepromisemethod invited women to post in support of @figuring_out_finances_at_40 in order for…

You’re not confused. You’re conditioned. You know what you need. You’ve just got very fucking good at…

The internet moves on. Lucy can’t. One woman. One mantra. One day at a time. Mine: I will let myself be…

You're not a lazy Bitch. New episode out Monday 28th September @theunashamedpromise

Christmas doesn’t create the problem. It exposes it. 66 days of putting yourself back on your own fucking…

The diagnosis we didn’t want happened. Lucy @figuring_out_finances_at_40 has acute leukaemia. She’s doing…

Not bad for amateurs! Thank you...S1 E2 coming 28 September .... 🎤🎤 #unashamed #newpodcast #midlife

Lucy from @figuring_out_finances_at_40 has shared she’s in hospital. Her life has already been turned upside…

I spent years being very fucking good. Easy. Capable. Helpful. Fine. Meanwhile I was swallowing no after no…

I used to have thoughts like this and immediately put myself on trial. Ungrateful. Selfish. Bad mum. What…

Lazy. Selfish. Difficult. Attention-seeking. Too much. They only work if you’re still terrified they might…

I wasn’t born like this. I practiced it. Every time you know what you want to say and swallow it, you teach…

Christmas doesn’t create the problem. It exposes it. The people pleasing. The resentment. The overdoing. The…

If you want someone you can chat shit 💩 with, I can recommend @alicelyoung . 😂 Week 4. Three weeks done.…

I thought being visible would make me braver. It hasn’t. I still think, is that too much? I still want to…

@limitless_louie just hit 100k. I just hit 200k. But this isn’t really about the fucking numbers. It’s about…

Sorry to my co-host @unashamedcoach Sarah. I know you’re the professional one, but sometimes “put us in your…

Fuck being the only one. 200,000 women. and yes, technically there are some men here too. My brain…