Reel by Justin Lienhard
Justin Lienhard@juddlienhard I know, bring the hate. But do me a favor and just try it first
Comments
A preview Instagram ships with the post — 15 of 49 public comments.
@rexk9rescue Been doing that one since 1986!!! Great Share As Always!!! By far your are one best in the GAME!!!
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@pb19801216 i am absolutely going to try this variation!
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@aliane425 Non-barbell fire shrug sim
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@aliane425 🐐
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@carter.schoffer Definitely a joke in there somewhere… All the same, your tinkering appears to be the collective’s gain. That KB looks like it could get a boost with an anchored band (could play with vectors). Cheers for the share
@corey_mcvann 🔥🔥🔥🔥🔥
@jokaufmann 🤯💪👍👍👍😎
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@gabrielingledew Fucking genius. Clear as day.
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@samratxo1993 Crunchy and sweet
@rebeca__tores Amazing 😍
@snoop10111 Stretch one work one. Seems legit
@jasoninjapan82 Why not just shrug the kettlebell? Do your traps magically understand the difference?
@stevebrignoli I can smell the burning tires and Mogadishu on this one..
@doctorbro1988 Dude, you’re an absolute gym mad scientist, and I’m 100% here for it! You’ve shown me more non traditional lifts in the last few months I’ve followed, versus pages I have followed for years. 🔥🤙
@rexk9rescue My Wrestling Coach had us doing that one
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