Elysha Malhi

That wouldn’t be very queen energy of you now. @calilinkup #calisthenics #elbowlever #shoulderstand…

F*ck yeah. Caught my first ever ring muscle ups 😌 FINALLY #progress #consistency #calisthenics #muscleup…

What one whole year of me looks like Better than yesterday. Every single day. #committed #calisthenics…

If you’re in your 20s build muscle now, if you’re in your 30s it’s not too late. #calisthenics…

just an adult playground @gymboxofficial @gravity.fitness liquid chalk Link in bio #calisthenics #workout…

just me and a jump rope 🌞 Prep work to help with muay thai and sprinting #homeworkout #plyometric #skipping…

Learn from anyone who is kind enough to teach you Being inspired by so many women in the gym these days…

👩‍🍳 @gymboxofficial #calisthenics #workout #abs #core #upperbody

Yeah I’d do it in the same waterproof trousers again too #hiking #gymgirl #strongwomen #active #snowdonia

Do you wanna feel like a little b*tch today or a baddie? You always don’t need a goal You need to form…

I like a b*tch that match my energy 💅 #calisthenics #workout #progress #fitnessjourney #gymgirl

Starting to look like I can cannulate myself #gymgirl #forearms #veins #lean #calisthenics

Girls I got us comp tickets: I’m a hustler baby, I just want you to know.

Whether it’s your first pull up or muscle up Do it with me. Bands are @gravity.fitness Link in bio for £ off…

Come join the club babygirl @gymboxofficial @gravity.fitness #calisthenics #pullups #chinups #gymgirl…

Endurance set with @calicollectve These ladies do not f*ck around with their workouts 😮‍💨 I do love a…

Heard you can hit shit and call it therapy. Sign me up.

🕷️ Liquid chalk @gravity.fitness Link in bio #calisthenics #deadhang #gripstrength #gymgirl #strongwomen

Keeping my weighted days simple @gravity.fitness • dead hang • pull ups • dips • chin ups • push ups Get 10%…

She’s more than just abs If you want to do V sit ups try these progressions first: Pike compressions 10 reps…

5 things I need to get ready for the gym: 1. @benefitcosmeticsuk brow gel 2. @rhode pocket blush 3.…

Always the most dramatic day of my life. #gymgirl #calisthenics #ringmuscleups #pushyourself #strongwomen

🤷‍♀️ @gymboxofficial #gymgirl #calisthenics #ringmuscleups #strengthtraining #strongwomen

Bend and snap ladies #legday #hipmobility #calisthenics #gymgirl #functionalstrengthtraining