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Dr. Aastha Dubey Pandey profile photo

Dr. Aastha Dubey Pandey

@aayu_urja

251 Posts
386 Followers
461 Following

Join me(Aastha) ☺ Daily Yoga 🧘‍♀️🌿 @aayu_urja 📍follow aayu_urja for healthy living, 📍beginner to Advanced 💫https://www.youtube.com/@aayu_urja

Posts by @aayu_urja

Video by Dr. Aastha Dubey Pandey on September 03, 2026. May be an image of yoga and text that says 'ना घमंड में मेंरहें, ना गुरुर मेंरहें, नागुररमेंरहें, बस जिनसे विचार ना मिलें, उनसे दूर रहें। सब्र. शुक्र. सुकून /ጠያ ょう美の肉料 .. 臨 해어보오!'.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on August 30, 2026. May be an image of yoga and text that says 'मन मनके के विरुद्ध चलना होगा! क्योंकि मंज़िल, मन के हिसाब से नहीं मिलेगी!'.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on August 25, 2026. May be an image of yoga and text.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on August 24, 2026. May be an image of ‎text that says '‎जो होता है अच्छे के लिए होता होताहै, है, बस होते हुए अच्छा नहीं लगता| सब्र शुक्र सुकून باد‎'‎.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on August 17, 2026. May be an image of yoga and text that says 'सांस पर ध्यान, जीवन पर नियंत्रण। योग ही संतुलन है, और संतुलन ही शांति'.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on August 10, 2026. May be an image of cake and text.Video

#sawan #healthylifestyle #aayu_urja #homeworkout #festive

Video by Dr. Aastha Dubey Pandey on August 07, 2026. May be a meme of ‎yoga and ‎text that says '‎Types of Fibroids There four main types Therearefourmaintypes.of of fibroids based on their location. Pedunculated Fibroids Coom и Fibroids r steren Sabmacosal Fibroids Subserosal Fibroids عوی thentergs Intramural ntramural Fibroids Fibreids Fibroid के लिए कुछ सरल आसन धीरे करें, नियमित करें और शरीर को आराम दें। योग fibroid का इलाज नहीं है; कोई अन्य परेशानी हो तो डॉक्टर की सलाह जरूरी है|‎'‎‎.Video

#healthylifestyle #homeworkout #aayu_urja #WomenWellness #yogalife

Video by Dr. Aastha Dubey Pandey on July 26, 2026. May be an image of yoga and text that says '"जो दूसरों से दूसरोंसेनही नहीं, खुदसे लड़ता है, वही असली जीत हासिल करता है|" T'.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on July 24, 2026. May be an image of yoga, standing and text that says 'Simple and best move ever for everyone रोज़ सिर्फ़ 10 मिनटकरे, मिनट करें, और इसके फ़ायदे आप खुद बताइए... 1'.Video

#Yoga #DailyYoga #Mobility #HealthyLifestyle #AayuUrja YogaForEveryone

Video by Dr. Aastha Dubey Pandey on July 19, 2026. May be an image of ‎yoga, standing and ‎text that says '‎हर दिनखुदक खुद को बेहतर बनाइए... दूसरों दूसरोंसेनहीं, से नहीं, कल वाले खुद से बेहतर बनने की कोशिश कीजिए। لا‎'‎‎.Video

#SelfGrowth #DailyPractice #YogaJourney #Motivation #HealthyLifestyle MindBodySoul AayuUrja

Video by Dr. Aastha Dubey Pandey on July 13, 2026. May be an image of yoga and activewear.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on July 11, 2026. May be an image of plant and outdoors.Video

#Motivation #Success #aayu_urja #homeworkout #healthylifestyle

Video by Dr. Aastha Dubey Pandey on July 11, 2026. May be an image of yoga and standing.Video

#Stretching #DailyRoutine #Yoga #healthylifestyle #AayuUrja

Video by Dr. Aastha Dubey Pandey on July 09, 2026. May be an image of yoga.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on July 08, 2026.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on July 07, 2026. May be an image of standing.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on July 05, 2026.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on July 04, 2026.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on July 03, 2026.Video

#healthylifestyle #homeworkout #Ustrasana #Naukasana #aayu_urja

Video by Dr. Aastha Dubey Pandey on July 02, 2026.Video

#Yoga #Dhanurasana #Bhujangasana #HealthyLifestyle #YogaForHealth Fitness AayuUrja

Video by Dr. Aastha Dubey Pandey on June 30, 2026. May be an image of standing.Video

#healthylifestyle #homeworkout #aayu_urja #flexibility #yogadaily

Video by Dr. Aastha Dubey Pandey on June 26, 2026.Video

#CoreStrength #LegWorkout #HealthyLifestyle #homeworkout #aayu_urja

Video by Dr. Aastha Dubey Pandey on June 23, 2026.Video

#YogaForWeightLoss #flexibility #HealthyLifestyle #homeworkout #aayu_urja

Video by Dr. Aastha Dubey Pandey on June 22, 2026.Video

#healthylifestyle #homeworkout #aayu_urja #BellyFatLoss #YogaForHealth