Vanessa Cutting

I always want to come from a place of love. But I also want to educate along the way. There are so many…

Everyday I am constantly working on my mindset and my strength. They go hand and hand. You have to take the…

This comment has come up more than once this week so it needs a permanent spot on my page. Like I said I…

One of my other favorite things to do besides bringing awareness for women’s heart health is decorating if…

First thing I had to do was realize a lot was in my head. I had to make the decision I wanted it more than I…

Episode 10…. As someone who goes to a lot of dr appointments and loves fashion I want something I feel cute…

My goal was 100 floors in 45 minutes. Was I crazy yes. Had I don’t this before also yes. Did I know how to…

No silly questions here. But I’m so glad you asked so we can keep bringing awareness #scadheartattack…

Day 8… Never did I think a simple slogan from AA or NA would carry me through my scad heart attack recovery.…

Don’t give up on yourself. #scadheartattack #heartattack #heartsttacksurvivor #sweatlife…

My artery tore. That’s SCAD. Spontaneous Coronary Artery Dissection. The part people don’t talk about enough…

I love a good contoured nose ✨ #tartecosmetics #makeup #contour #snatchstick

Day 7… Venting isn’t bad we just can’t live there. We need to learn to let our loved ones know what we’re…

You truly can never go wrong with @aerie for dr appt fits. #scadheartattack #heartattacksurvivor…

First thing I had to do was start with my mindset. Was this my new story? Or could I change it? Then from…

It’s a wild ride…. There’s no guide that comes with recovery from a heart attack or learning how to trust…

Day 6… Ways I like to release emotion that gets stuck. As a yoga/Pilates instructor I have seen it first…

I’m a tubing mascara girlie!!!!But to now have a drug store find is 🙌🏻 @maybelline you have out done…

Day 5… surviving was easy part, it’s learning to thrive again afterwards where the real work comes in…

Day 4… Mental is such a big part of our healing, but one of my biggest mental health surprises is my walks.…

Truly, one of the hardest things I’ve ever done in my life is recover from Kat… Stretching became one of the…

Welcome to day 2 of my series of whatnot was like to survive a heart attack at 38. Besides it being the…

Welcome to my new series, what it’s like to recover from a heart attack. I truly feel the series can be good…

Catching flights not feelings lol Most traveled summer with the fam. And I couldn’t be more grateful.…