🩸Vamp Fitt by Jim Jones - DodleyD

#incaseyoudidnt juts know I did I’m not lettin nothing stop th program Friday work @vamp.fitt

Today’s chest #incaseyoudidnt #vampfitt

Back day #incaseyoudidnt #vampfitt @jimjonescapo

Yesterday we touched the legs a little bit, gotta get some blood flowing thru there #vato #incaseyoudidnt…

New week new money, program must go on #shoulders #vampfitt #incaseyoudidnt

They call em vato the barbarian, most people would be at home babying they wounds but over here at vampfitt…

Chest #vampfitt

Back day wit an injured leg!! What’s your excuse!? #incaseyoudidnt #vampfitt #jimjonescapo

We did shoulders today almost forgot to post today’s work #incaseyoudidnt #vampfitt @jimjonescapo

Hardest working man I know. We hurt but we not out for the count. @jimjonescapo New program starting with…

Right Knee discomfort, but I still made it in for leg day #vampfitt #incaseyoudidnt @jimjonescapo @ddorsain1_

Arms and abs #vampfitt #incaseyoudidnt

Today’s squad for back day #incaseyoudidnt #vampfitt

Rain or shine program go on, back day #vampfitt #incaseyoudidnt

Back day started wit sumo’s #incaseyoudidnt #vampfitt @jimjonescapo @ddorsain1_

Some of the Chest work we did today #vampfitt

On Monday’s we do legs #vampfitt #incaseyoudidnt #vampfitt

The program don’t stop just cause a nigga been low #incaseyoudidnt #vampfitt

Today’s full back and bi’s workout #incaseyoudidnt #vampfitt @jimjonescapo @ddorsain1_ Music by @azibibbins…

Summer is over, back to full time grind mode… A chest routine you can follow #incaseyoudidnt #vampfitt

Squats and press incase you didn’t full body shit #vampfitt #incaseyoudidnt

Happy B-Day cuddy saucy, @jimjonescapo many more laps around the sun cuddy. Love forever nigga #VLGang…

We did legs yesterday with the guidance of legends @victorianomunoz_proedge @victormartinezlegends…

I remember I couldn’t even hold the 150’s, now I got a handle on it #incaseyoudidnt #vampfitt #chest