Tristyn Lee

Where comfort ends, growth begins. 😈 Optimal means NOTHING without INTENSITY. Time to work. Leg days >…

One day out. The work is done. 🅾️ @jaehun_allright 🇰🇷 is proud and I am so excited to see you present all…

Make 35lbs feel like 100lbs 💪 INTENSITY builds DENSITY. Every rep, full stretch, hard squeeze. Incredibly…

Under construction. Gained 8lbs so far this bulk. Growing everywhere. Can’t complain Off to the Olympia next…

If you live for their approval, you’ll die from their rejection. No matter what the pursuit is, do it for…

Happy birthday big bro ❤️ (eventually I’ll outgrow you) I’d be lying if I said I’d be anywhere near where I…

Training like this is therapy for me. It saved my life. Not because it’s something magical, but because it…

Who do you think won? 🤔

Nothing beats the feeling of that last rep 😈 I’ve always tried to surround myself with likeminded people…

Machines > Free Weights (Almost Always). Find the machines that allow you to safely train near failure, hit…

What I eat in a day (no cheat meals) 🥩 This was my maintenance diet from a little while back (I’m currently…

how big can I get? (I want to go to the max) 😈 Never wanted to be pretty anyways. Boston back & biceps…

Do it tired. Do it scared. Do it alone. Do it anyways. Glorious track day & gym sessions. Humbled to be…

4 days of bulking in Boston 😤 Absolute chaos (meals not included) First time out in Boston and can…

Turned 24 years old. (Still just getting started) ❤️ It’s strange getting older when I still feel like the…

10 years of work (if I can do it so can you) 💪 If I had set self limiting beliefs on what was or wasn’t…

Lord thank you for the struggle, it only made me hustle 💪❤️‍🩹 (back on road ✈️)

DON’T YOU EVER SKIP IT 🤬 (thick thighs save lives) Leg Extension - 3 x 10-15 Leg Press - 3 x 7-15 Seated…

Laziness is a sin.

the greatest man I’ve ever known. ❤️ No words can describe my gratitude for my dad. Every conversation…

Y qué fue? 😮‍💨⚽️ God & Ball (all I need) A bit of life lately. That competitive itch never leaves and I’ve…

Nothing beats the solitude of training alone. No music, no distractions, no worrying about yesterday or…

400g carbs + a nasty pump (used to dream of times like this) 🤝😮‍💨 Working to beat the no chest…

The work is the reward. ⏳ If you’re not doing overhead extensions you’re missing out on tricep gains.