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The 305 MVP

@the305mvp

7.9K Posts
474.6K Followers
4.1K Following

King maker. Grappler. ⬛⬛🟥⬛ Artist. Dudeist. Jack of many trades. Also... Steely Dan 🎶🎶🎶🎶

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Posts by @the305mvp

Video by The 305 MVP on April 05, 2026.PinnedVideo

I’ve got a YouTube show and podcast called Marking Out with MVP and Dwayne Swayze. Houston-based rapper and…

Photo by The 305 MVP on October 28, 2025.Pinned

Join today on Patreon for exclusive clips, extended cuts, early access, and member Q&A with ME. Choose…

Video by The 305 MVP on September 25, 2026. May be a graphic of one or more people, beard, hat, microphone and text.Video

Beat the BZZR heats up on the company Kenny Omega, the Young Bucks, and Cody were the Elite before AEW…

Photo by TX Card Shows on September 23, 2026. May be an image of text. 4 items, carousel

GUEST ANNOUNCEMENT: THE HURT SYNDICATE IS COMING TO NTX UNIVERSE! Bobby Lashley (@bobbylashley), Shelton…

Photo by Marking Out with MVP & Dwayne Swayze on September 23, 2026. 2 items, carousel

MVP makes the point that being able to write dialogue does not mean you can perform it, as he breaks down…

Video by The 305 MVP on September 23, 2026. May be an image of lighting, concert and text.Video

Hanging out with my old school friend Zach Blair from @riseagainst in Dallas for the 1st night of their…

Video by The 305 MVP on September 21, 2026. May be an image of poster and text.Video

I admits I wanted nothing to do with Freddie Prinze Jr. at first, then we wrote the go home promo for my…

BZZR key art for Marking Out with MVP & Dwayne Swayze, Episode 72. The dominant color is a deep red glow. The round Marking Out ring logo sits in the top left and the BZZR logo sits in the top right, with EPISODE 72 centered across the top. MVP appears at the bottom left in a white shirt and a black ball cap with a surprised, wide eyed look, and Dwayne Swayze appears at the bottom right in a white shirt with a skeptical expression. Behind them is a collage of three recognizable wrestling promo figures cutting promos on microphones. The large on image text reads CAN PROMOS BE TAUGHT, tying to the episode's debate about whether a non-wrestler can teach a wrestler to cut a promo.   Episode context and SEO: Marking Out is a pro wrestling podcast on BZZR, a creator first sports platform for original shows, podcasts, short form content, and live sports conversation, co-hosted by Montel Vontavious Porter (MVP), a veteran pro wrestler, former WWE United States Champion, and current AEW star and manager of The Hurt Syndicate, and Dwayne Swayze, a Houston based rapper, songwriter, lyricist, recording artist, and podcast host. Episode 72 features MVP and Dwayne Swayze discussing whether a non-wrestler can teach a promo, the Freddie Prinze Jr. SummerSlam promo story, Dark Side of the Ring, Houston band DipTera, Eagle Rare and the Sees Scale, and the debut of Beat the BZZR.

Episode 72 of Marking Out with MVP & Dwayne Swayze is here. Can somebody who never laced up the boots teach…

Photo by Marking Out with MVP & Dwayne Swayze on September 20, 2026. May be an image of text. 2 items, carousel

Can promos be taught? This week Montel Vontavious Porter (MVP) and Houston based rapper and songwriter…

Video by The 305 MVP on September 18, 2026. May be an image of text.Video

They grow SOOOO fast!!!! He'll be 12 soon! And he wants to be a professional wrestler. Let's see where this…

Video by The 305 MVP on September 18, 2026. May be an image of one or more people, magazine, poster and text.Video

I get personal on Zilla Fatu, opening up about the time Zilla did in Texas as a teenager and how it mirrors…

Photo by The 305 MVP on September 17, 2026. May be an image of text.

FLEXXXXX!!!! 🎶🎶🎶🎶 53 COMING SOON...

Photo by The 305 MVP on September 16, 2026. May be an image of lego and text that says 'S3 ENTAL M'.

I have a lot of haters! You should see some of the hateful messages I get. But more importantly, I have fans…

Video by Matt Hardy on September 16, 2026. May be an image of one or more people and text.Video

19 years ago today, says the ‘net… Myself & @The305MVP retained the tag titles on #Unforgiven!

Photo by Marking Out with MVP & Dwayne Swayze on September 14, 2026. 2 items, carousel

MVP flips a line he first heard from Austin Aries in an Impact locker room onto the critics, arguing that a…

BZZR key art for Marking Out with MVP & Dwayne Swayze, Episode 71 featuring no guest. The image uses a purple and magenta color scheme. The circular Marking Out ring logo sits in the top left, the blue BZZR logo sits in the top right, and EPISODE 71 runs centered across the top. On the left, MVP faces the camera in a black cap with a red 4 and a black Parliament tee, mouth open mid point. On the right, Dwayne Swayze looks on in a black tee with a slight smirk. Between them, a large image of Roman Reigns in a red lei stands in the ring looking off to the side. Across the lower half, the huge white word OVER RATED stacks in two lines with a bright question mark beneath it, tying to the episode's Roman Reigns overrated debate.   Episode context and SEO: Marking Out is a pro wrestling podcast on BZZR, a creator first sports platform for original shows, podcasts, short form content, and live sports conversation, co-hosted by Montel Vontavious Porter (MVP), a veteran pro wrestler, former WWE United States Champion, and current AEW star and manager of The Hurt Syndicate, and Dwayne Swayze, a Houston based rapper, songwriter, lyricist, recording artist, and podcast host. Episode 71 features no guest discussing whether Roman Reigns is overrated, Zilla Fatu and the Samoan bloodline, and The Rock's move into country and soul music.

Episode 71 of Marking Out with MVP & Dwayne Swayze is out now on audio. I fire back at the take that Roman…

Photo by Marking Out with MVP & Dwayne Swayze on September 13, 2026. May be an image of text. 2 items, carousel

They’re up to something big, and this week it is a full Samoan session. Episode 71 of Marking Out with MVP &…

Video by The 305 MVP on September 11, 2026. May be an image of poster and text that says 'NO Cowboy Bebop: Sophisticated Adult Anime ET カウボーイ ビバップ BOY BEBOP COWBOY COWBOY BEBOP KICK TODAY'.Video

“My all time favorite anime.” MVP breaks down why Cowboy Bebop is a sophisticated, near perfect watch, with…

Photo by Marking Out with MVP & Dwayne Swayze on September 10, 2026. May be an image of text.Carousel

New episode Friday. Episode 71 of Marking Out with MVP & Dwayne Swayze drops Friday at 9AM ET on BZZR, and…

Photo by Marking Out with MVP & Dwayne Swayze on September 09, 2026. 2 items, carousel

MVP makes the case that no one lifts a title alone, arguing even Jordan needed Scottie Pippen to build the…

BZZR key art for Marking Out with MVP & Dwayne Swayze, Episode 70 featuring MVP and Dwayne Swayze. The image is dominated by deep blues with white and orange accents. The round Marking Out ring logo sits in the top left and the BZZR logo sits in the top right, with EPISODE 70 across the top center. MVP is on the left in a Cowboy Bebop cap and tee, gesturing with one hand raised. Dwayne Swayze is on the right in a dark jacket, mid reaction. Between and behind them is a suited authority figure in a studio setting. Large white on image text reads INJURED BUT STILL PAID, tying to the episode’s breakdown of wrestling contracts and injury pay.   Episode context and SEO: Marking Out is a pro wrestling podcast on BZZR, a creator first sports platform for original shows, podcasts, short form content, and live sports conversation, co-hosted by Montel Vontavious Porter (MVP), a veteran pro wrestler, former WWE United States Champion, and current AEW star and manager of The Hurt Syndicate, and Dwayne Swayze, a Houston based rapper, songwriter, lyricist, recording artist, and podcast host. Episode 70 features MVP and Dwayne Swayze discussing wrestling contracts and injury pay, working hurt, Cowboy Bebop, the LeBron versus Jordan debate, and Tiger Mask IV.

Injured but still paid. Episode 70 of Marking Out with MVP & Dwayne Swayze has MVP breaking down what really…

Video by Marking Out with MVP & Dwayne Swayze on September 07, 2026. May be an image of one or more people, beard, magazine and text.Video

The smartest thing a hurt wrestler can do is handle it right away. MVP on why hiding an injury is a mistake…

Video by The 305 MVP on September 06, 2026. May be a selfie of one or more people, basketball jersey and text.Video

With my concert pahtnuh @713freakuency and the lil bro @pumpseidon on a break from daddy duty. I needed to…

Video by The 305 MVP on September 04, 2026. May be a selfie of one or more people, beard, biceps, hat, tanktop and text.Video

I gave this a try! 42 grams of vanilla protein from @leanbodyofficial , with 200 milligrams of caffeine from…