🧚‍♀️ Shan - Online Coach

life update: the plot been treating me good lately x

gym motivation for the girlies ❤️‍🔥 #gymgirls #gym #fitness #fyp

2 years ago I thought my life had ended… my hair was falling out like there was no tomorrow. I was diagnosed…

Outfits I wore on holiday 🏝️✨🐚 #outfitoftheday #outfitinspo #solofemaletraveler #fyp

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DXB living, but this time it’s a solo 🤍

Solo travelled to Dubai, the hard work, the early EARLY mornings was worth it 🌴🤍 #sololeveling #girls…

Tight hips? I got you 🧚. Save this mobility workout for your next leg day 🏋🏽‍♀️ #gymgirls #gym #mobility…

Training isn’t just for the aesthetics for me. It’s a representation of how I turn up for myself daily even…

Have your first Hyrox & don’t know how to prep for it??👀 I got you! (beginner friendly)🤭 Screenshot the…

2 years apart… same girl, different mindsets, different determination. 24kg down, but I gained so much more…

a little reminder that consistency shows ✨

A little reminder <3 Hold onto your goals big and small. My Online Coaching platform has now launched…

As scary as it may seem at first I promise you, you will not regret your choice… & that’s on PERIOD 💛…

FINAL CALL 🗣️ #gym #gymgirls #transformation #onlinecoach #fyp

Applications for the 10 spaces are now open 🤍 Ladies you can have this transformation too ‼️ #gymgirls #gym…

10 spaces. Once they’re gone, they’re gone ‼️ #gymgirls #gym #transformyourlife #onlinecoach #fyp Are you…

Deadlifts with no bar? No problem 😏 Tag your person who you think you can deadlift in the comments 👀👇🏾…

Don’t overthink it girlies 🤍 If you want in DM ‘RESET’ 👀 #gym #gymgirls #fitness #discipline #fyp

I didn’t get in shape - I rebuilt myself from the ground up 🤍 #gym #fitness #announcement…

Anyways, you were saying? 🙂‍↔️🤭

Engrave that into your brain, only you’ve got you. Turn your dream into reality ❤️‍🔥 #gymgirls #fitness…

I keep it simple round here… simplicity is the way forward girlies no need to complicate your leg day 📝…

I’d like to thank the gym & myself for these gains 😮‍💨 #gymgirls #gymlife #transformation #fitness #fyp