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Supergut

@supergut

146 Posts
91.1K Followers
204 Following

Gut health is your new superpower.

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Posts by @supergut

Photo by Supergut on June 22, 2026.Pinned

We’ve all been there. You decide it’s time to optimize your gut health, so you go from eating zero plants to…

Photo by Supergut on March 02, 2026.Pinned 3 items, carousel

JUST DROPPED: Variety Travel Packs ✈️ Now you can support better digestion (+ way more) with 6g of prebiotic…

Video by 𝐆𝐚𝐛𝐫𝐢𝐞𝐥𝐥𝐞 𝐏𝐚𝐥𝐦𝐞𝐫𝐢 𝘔𝘋𝘕, 𝘙𝘋 | 𝐆𝐮𝐭 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐢𝐞𝐭𝐢𝐭𝐢𝐚𝐧 | on September 17, 2025.PinnedVideo

Here’s the difference between soluble and insoluble fiber & a fiber supplement that has both! *Insoluble…

Photo by Supergut on September 11, 2026. May be an image of ‎algae, juice and ‎text that says '‎supergut Your Gut's Favorite DUO THE STAY-ON-TRACK SYSTEM AM Manage what's pulling you ff track: PM Support Supporthowyoufeel howy you feel along the way: supergut GLP-1 LP-1DAILY SUPPORT supergut FOUNDATIONAL DAILYFIBER DAILY FIBER Probies:Four ber+ 4илKT افست иTиKaHe ร ตรมคนตร BPENA Fullness & Cravings*t Digestion Regularity* THE SUPPORT YOU NEED FOR YOUR WEIGHT LOSS JOURNEY‎'‎‎.

Everyone’s talking about a new Duo. 👀 Meet the one your gut’s been waiting for. On a GLP-1 med, losing…

Video by Supergut on September 08, 2026. May be an image of algae, milk, chocolate milk, canister and text.Video

Gut health isn’t just about “clearing things out”, it’s about actively feeding what’s already there. When…

Photo by Supergut on September 07, 2026. 2 items, carousel

Meet your new daily gut routine 🙌 (Buy 2, get 1 FREE for Labor Day!) To help reset your routine this fall…

Video by Supergut on August 18, 2026. May be an image of avocado, granola, fruit salad, fruit cocktail, blueberries and text that says 'what35gofberlookslikebt what 35g of fiber looks like btw avocado 0g 16o6op 5ooop-Supergi gut 6ο cupraspberries cup 8g banana 3g 1/2 cupblueberries cup blueberries ไัปร่ม 2g kiwi (with (withskin) skin) 3g.'.Video

Daily goal: 35g of fiber. Feeding your gut has never looked better.

Photo by Supergut on August 11, 2026. May be a graphic of vegetable and text that says 'VS. Fiber AIM FOR 25-35G 25- A DAY Protein AIM FOR 20-30G PER MEAL From plants Feeds your gut From plants & animals → Supports digestion Builds your body → Supports strength GOOD SOURCES GOOD SOURCES Raspberries Oats Chicken Greekyogurt Greek yogurt Pears Supergut Eggs Tofu Broccoli Almonds Lentils Salmon'.

So which one should you focus on? The answer is… BOTH!! Crucially, fiber feeds the beneficial bacteria in…

Photo by Supergut on August 10, 2026. 2 items, carousel

CLOSED - 🌊 GIVEAWAY for end of summer ($140 value) ☀️ Between travel days, beach snacks, and backyard…

Photo by Supergut on August 05, 2026. May be an image of vegetable and text that says 'What 30g of Fiber Actually Looks Like Navybeans Navy beans 1.5 1.5cups cups Blackberries 4 cups Avocados 3 medium medium-sized sized Rolled oats 3.75 cups Flax Flaxseeds seeds 1cup 1 cup Popcorn 25 cups Brusselssprouts Brussels sprouts 7.5cups 7.5 cups Chickpeas 2.5 2.5cups cups'.

That’s a lot of popcorn… 🍿 Get halfway to your 30g daily fiber goal with just 2 scoops of Supergut…

Photo by Supergut on August 04, 2026. 3 items, carousel

Most people only get 15g of fiber per day, when it should be double that 👀 Here’s why fiber matters for gut…

Video by Supergut on July 28, 2026. May be an image of coconut, mango, sparkling water, mangosteen, juice and text that says 'Berry SPeach PeachManga Mange" SUnfavored supergut FOUNDATIONAL DAILY Fiber DAILYFIBER Blend FIBER Prebiotic'.Video

The sweet sound of a gut healthy habit… and an easy bathroom break later 👀🚽 Flavored or unflavored…

Photo by Supergut on July 21, 2026. May be an image of avocado, pear and text that says 'Pick 5 Every Day and hit yourfiber your fiber goals 1/ /2of of fa a medium avocado 6G FIBER 2/3 cup raspberries 1/3 cup cooked lentils 6G FIBER 6G FIBER 11/2 tbsp chia seeds 6G FIBER 1/2cup 1/2 cup chickpeas 6G FIBER 1medium pear (with skin) 6G FIBER 1 scoop of Supergut 3/4 cup dry rolled oats, cooked 6G FIBER 1 cup cooked brussels sprouts 6G FIBER 6G FIBER 6g fiber x 30g fiber'.

The math is simple, but the benefits are massive. 🙌 Getting 30g of fiber every day is one of the single…

Photo by Supergut on July 20, 2026. 5 items, carousel

Lazy breakfast, but good for your gut 🫡 To make: Mix the base ingredients, chill for 4+ hours (or…

Video by Supergut on July 06, 2026. May be an image of cocktail and juice.Video

Watermelon season is here… 🍉 which means we’ll be making this all summer long: INGREDIENTS ✨ 1 scoop GLP-1…

Photo by Tiny Health on July 02, 2026. 3 items, carousel

CLOSED ☀️ SUMMER RESET GIVEAWAY ☀️ congrats @chelseajulietarojas and @tiffani_liebeskind This long weekend…

Photo by Supergut on July 01, 2026. 4 items, carousel

Green bananas: Great for your gut lining. Absolutely terrible for your tastebuds. 🫠 They’re packed with…

Video by Supergut on June 16, 2026.Video

New bombshell in the villa... 🍉✨ Name: Watermelon Lime. Vibe: Unapologetically refreshing. Intentions: 100%…

Photo by Supergut on June 10, 2026.

It’s time to move beyond just taking a probiotic and calling it gut health. Gut health isn’t only about…

Photo by Supergut on June 09, 2026. 4 items, carousel

We know there’s someone seeing this who hasn’t pooped yet today. Is it you? 👀 Consider this your sign to…

Photo by Supergut on June 04, 2026. 4 items, carousel

Adding macros to the micros ✅✅✅ You don’t need a total diet overhaul or complex recipes to keep your…

Video by Supergut on June 02, 2026.Video

Most people think fiber is just for digestion, but it actually helps your body absorb water 💧 Soluble…

Video by Supergut on May 29, 2026.Video

You’re not you when you’re hungry 😉🍫 that’s why we loaded these Snickers Overnight Oats with Supergut…