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Sprouht Shop | Guided Journals

@sprouhtshop

273 Posts
22.1K Followers
79 Following

📖 guided journals for a more fulfilling life 🎤 based on real life lessons from 1000+ older people 🌱 shop now👇🏻 | by @sprouht ✉️ [email protected]

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Posts by @sprouhtshop

Photo by Sprouht Shop | Guided Journals on April 20, 2026.Pinned 5 items, carousel

we create guided journals that genuinely help you improve your life. how do we know this to be true? we have…

Video by claire ⊹₊⟡⋆ on September 25, 2026. May be an image of studying, tea, smoothie and text.Video

journal & plan my week with me featuring the everyday planner & 1% journals by sprouht! 🌱 i love these…

Photo by Will on September 25, 2026. 12 items, carousel

Pretty cool what you can achieve when you set your mind to something & refuse to give up 😈 @sprouhtshop…

Video by Sprouht Shop | Guided Journals on September 25, 2026. May be an image of magazine, binder and text.Video

our booth at @ny_now during the Summer Market held last August 👏

Video by William Rossy on September 24, 2026. May be an image of card, poster, book, magazine and text.Video

After years of asking strangers for advice & learning SO much from it, we want YOU to get outside and have…

Video by Laila 🐞✍🏼 on September 20, 2026. May be an image of diary, book, binder and text.Video

Gifted| For a new academic year I wanted to set some goals and @sprouhtshop kindly sent me some journals to…

Video by Yulieth ✿ | dfw mom on September 19, 2026. May be an image of diary, binder, book and text that says 'THE THEBEST BEST JOURNAL/PLANNER JOURNAL/ COMBO 1%JOURNAL 1% JOURNAL හ NNER ဟာ'.Video

if you feel all over the place, get this journal/ journal combo by @sprouhtshop 🩷 Love the design and all…

Video by Nicolle Luna | Content Creator on September 08, 2026. May be an image of plant, brick wall and text that says 'Daily Dailyfir.check fit check ΚυΨΕHAΙ NAI uh'.Video

Daily fit check ✅ Staying productive with my Sprouht Journal and Everyday Planner ✅ use code: NICOLLE15 at…

Video by Sprouht Shop | Guided Journals on September 06, 2026. May be an image of one or more people, beard and text that says 'LA I wish more understood this...'.Video

you will never be younger than you are in this moment... comment “journal” to try the journal inspired by…

Video by Sprouht Shop | Guided Journals on September 05, 2026. May be a meme of one or more people, beard, people studying, poster and text that says 'S Sprouht ifyoucould S if you could Minet'.Video

Advice From an 84-Year-Old You Need to Hear 👏 comment “journal” to try the journal inspired by over 1000…

Video by sam | journal girly 💌 on September 04, 2026. May be an image of diary, binder, pen, pencil, pencil case, clipboard and text that says 'EVERYDAY PLANNER By Sprouht AANAN MADE E0 コ0 LOR NI'.Video

i added a new journal to my ecosystem and that’s my sprouht journal 📔🌱 i’ve been trying to balance doing…

Video by Sprouht Shop | Guided Journals on September 04, 2026. May be a selfie of one or more people, beard and text that says 'how cool it how.coolitistobeyoung itis is to be young'.Video

you don’t realize how young you are until… comment “journal” to try the journal inspired by over 1000 older…

Video by Sprouht Shop | Guided Journals on September 02, 2026. May be an image of one or more people, beard and text that says 'and how to do more of the good and less of the bad'.Video

this is the sign to journal more in your 20s and 30s ✍🏻 comment “journal” to try the journal inspired by…

Video by joanie on August 24, 2026. May be an image of diary, book, binder, pen and text that says 'PLANNER NNER EVERYDAY ySprouht By'.Video

@sprouht @sprouhtshop #everydayplanner #sprouhtjournal #sprouhtshop

Video by luiza ★ ugc on August 23, 2026. May be an image of studying, diary, pen, crossword puzzle, screen, laptop, tablet and text that says '23 Calender Auguat2006 9 24 00 26 27 28 29 1 sunday sundaynightswhen nights when you're type you'retypeA A'.Video

Sunday reset 💛 Another week of journaling, planning out my week, and getting everything organized again…

Photo by Sprouht Shop | Guided Journals on August 22, 2026. May be an image of ‎text that says '‎THE EMOJI WE HAVE THE EMOJI WE DESERVE S Sprouht اي SEOUTMAL % JOURNAL IL ከ፡ Month Fcutin Eechbay ltg اس -‎'‎.

give the people what they want 🙋🏻 🙋🏼‍♀️ 🙋🏻 🙋🏼‍♀️

Video by Mariia 📖 curiosity & learning systems on August 21, 2026. May be an image of one or more people, people studying, laptop, cardigan, turtleneck, desk, knit, office and text that says 'GGESTIONS IONS SUGGESTIONS ROECELSTON SUGEESTIONS MS TUGGES Den o0e ene OCESTION heay 5ya SUGGESTIONS POV: :youhave γοι one week weekbefore befo n semester you finally found plar ning system so youdont- you don: ESTIONS ghostyour your ghost hobbiesag ာ်၃၄၈ 1 JM! หัา'.Video

fall semester starts in ONE WEEK and i already know what happens first - hobbies are the first thing to go…

Video by Kate Leite on August 20, 2026. May be an image of diary, book, binder, sketch, clipboard and text.Video

DAY 4 OF GETTING UN-STUCK 🫶🏼🌱 And this time with a special guest! I was SO honored when @sprouhtshop…

Video by Emily Tom, PhD on August 20, 2026. May be an image of one or more people, makeup, diary, binder, book and text.Video

staying organized as an md/phd student and mom with my @sprouhtshop planner 🌱 #medstudent #planner…

Video by Nicolle Luna | Content Creator on August 19, 2026. May be an image of box, window box, brick wall, window and text that says 'EVERYDAY PLANNER -Epreht Sprou JOURNAL JOURNAL OURN EVERYDAY PLANNER PLANN'.Video

Grow with your very own Sprouht Journal and Everyday Planner🌱 use the discount code NICOLLE15 when you…

Video by Madison Hall on August 19, 2026. May be an image of diary, binder, pen, clipboard, pencil case and text that says 'TRADER ARADEE TRA OEK JOE'S အာ bg PLA PLANNER ouうと Sprount EVERYDAY Sprouht JOURNAL S Sprouht 1%JOURNAL 1% hode'.Video

always on-the-go but finding moments to be intentional and present with @sprouhtshop 🤍🪴 If you’re trying…

Video by Valerie Valledor, PhD Clinical Psychology on August 18, 2026. May be an image of sofa, chaise lounge, armchair, indoors and text that says 'the art of findingyourselfagain finding yourself again'.Video

my PhD didn’t give me my dream life but, reconnecting with my values one day at a time did in an attention…

Video by Sprouht Shop | Guided Journals on August 18, 2026. May be an image of television, screen, office and text that says 'Lovei Thisisthemostbeautfuldefinition This is the most beautiful definition of love I've ever heard... SNNIGE 3000'.Video

A Very Beautiful Definition of Love from a 61 Year Old 🫶

Video by Natalie | UGC | Content Creator on August 17, 2026. May be an image of diary, binder and text that says 'EVERYDAY PLANNER ANNER By Sprount EVERYDAY S Beat Procrastinatid Your Life and Channel Organize 1Msilos Subscriber From the the → wht AL A VUT Full |Potential S'.Video

I’m obsessed with this pink planner 🩷 @sprouhtshop @sprouht ⠀ #Sprouht #SprouhtShop #SprouhtJournals + the…