Gal Shua-Haim MS, RD

harissa date syrup salmon a recipe I always come back to for a sweet & spicy salmon dish— it’s easy enough…

Apple Cinnamon French Toast Sticks made with Planet Oat Unsweetened Extra Creamy Oatmilk 👌🏼…

lemon pepper chicken 🍋 tender chicken thighs seasoned with plenty of lemon flavor, black pepper, honey and…

middle eastern rice & noodles this versatile rice dish combines fluffy long grain rice with toasted, fine…

lemon chicken & orzo 🍋 a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy…

Grilled honey mustard chicken sandwich Simple sandwiches are a go-to of mine during busy weeks, and this…

fennel apple salad 🍏 a crisp salad with shaved fennel, apples, pomegranate seeds, pecans and a zesty lemon…

maple miso chicken & carrots sweet & tangy chicken thighs cooked over rainbow carrots with delicious maple…

red lentil soup a delicious one-pot meal that packs in tons of flavor, fiber, and plant-based protein- I…

holiday recipe roundup- perfect for Rosh Hashanah, Sukkot, or any occasion 🍯🍎 I put together a list of…

salmon farro salad 🌿 a hearty salad to make this season made with feel-good ingredients like farro, baked…

balsamic fig chicken thighs 🌱 these sweet & tangy chicken thighs are made with figs, a homemade balsamic…

whole roasted cauliflower a delicious side dish made of cauliflower roasted whole with date syrup, olive oil…

mini meatballs with pearled couscous one-pan meatballs made with hidden grated zucchini nestled into pearled…

caramelized onion meatballs & potatoes tender meatballs cooked in a tomato based sauce with golden potatoes…

one-pan za’atar chicken & couscous ✨ a flavor-packed skillet dinner made with seasoned chicken, fluffy…

Sweet Heat Grilled Chicken and Peaches over Fragrant Jasmine Rice 🍑 a sweet & savory dish made of grilled…

honey za’atar salmon a recipe that takes minutes to throw together, and tastes delicious over rice, a salad…

honey dijon chicken 🌿 a delicious one-pan dish made with seasoned chicken in a simple honey dijon marinade…

lemon branzino with olives🍋 a simple recipe made with minimal ingredients to serve with a side salad, pasta…

chicken & green beans 🫶🏼 a one-pan dish made of chicken and green beans cooked in a hearty tomato sauce…

honey dill salmon 🌿 a quick + easy salmon recipe made with a sweet and tangy honey dill glaze. Serve with a…

beef & veggie patties hearty beef patties made with ground beef, grated carrots, zucchini, potatoes, herbs &…

honey chipotle chicken 🍯 juicy chicken thighs cooked in a sweet & smokey honey chipotle marinade- so good…