Hollyanne Simon

@simonsaysstrong

71 Posts
176 Followers
82 Following

just a girl showing up, one choice at a time 🤍 vegetarian | GLP1 • 2.5 losing 170+ lbs ↓84 lbs • 6’0 sw: 353 cw: 269

Posts by @simonsaysstrong

Photo by Hollyanne Simon on September 20, 2026. May be an image of book, poster and text that says 'Week 23 in the Books 7 71bs 71l 7 lbs 841bsTotal 84 lbs Total @SIMONSAYSSTRONG'.

Starting Date: 4/12 | SW: 353 | CW: 269 ⬇️ 7 pounds this week 🎉 84 pounds down total 269. I’m honestly in…

Video by Hollyanne Simon on September 20, 2026. May be an image of mountain and text that says 'Notjust Not just a smaller num number. otjustasmallernumber. ber. A bigger Abiggerlife. life. life'.Video

I’ve talked a lot about the number on the scale, but THIS is the kind of progress that hits differently.…

Photo by Hollyanne Simon on September 18, 2026. May be an image of jug, water bottle, grocery bag and text.

On the left I had lost 50 pounds. On the right I’ve lost almost 80 (I am a few pounds away we will see…

Video by Hollyanne Simon on September 15, 2026. May be an image of sweatpants and text that says 'Icarried this weight everysingleday every single day.'.Video

Tonight at HYROX, I carried 80 pounds, 40 in each hand. I wanted to know what that weight felt like again.…

Photo by Hollyanne Simon on September 17, 2026. 10 items, carousel

This appointment might seem like a small thing, but for me, it’s huge. For almost seven years, fear kept me…

Video by Hollyanne Simon on September 13, 2026. May be an image of one or more people, hair dryer, stapler and text.Video

Every day is an opportunity to keep pushing. You can do it! I’ll cheer you on 😘. #weightlossjourney…

Photo by Hollyanne Simon on September 09, 2026. May be an image of text.

I see her a little differently now. Not because she needed to look different, but because I know how hard…

Photo by Hollyanne Simon on September 05, 2026. May be a selfie of one or more people, biceps, activewear, tanktop, sweatpants, treadmill and text.

Same shirt, just a couple months apart. Staying locked in 💪🏻! #WeightLossJourney #WeightLossTransformation…

Photo by Hollyanne Simon on September 13, 2026. May be an image of book and text that says 'Week 22 in the Books 41bs 4 lbs 77 lbs Total @SIMONSAYSSTRONG'.

Starting Date: 4/12 | SW: 353 | CW: 276 ⬇️ 4 pounds this week 🎉 77 pounds down total I finally started my…

Photo by Hollyanne Simon on September 03, 2026. May be an image of text that says 'This is isa a lifestyle. And I finally feel likeI'm like I'm living it. @SIMONSAYSSTRONG'.

For so long, I thought changing my health meant everything else had to change too. That I had to be perfect.…

Photo by Hollyanne Simon on September 10, 2026. 7 items, carousel

Part 3 of my GL🫛 series! Sharing a little more about my personal experience with tirzepatide and the…

Video by Hollyanne Simon on September 02, 2026. May be an image of activewear, tights, ball and text that says 'And the entire time |kept thinking, 75 pounds thinking,75poundsago, ao ago, couldn't have done this.'.Video

My first HYROX class. And W O W. 😂 HYROX combines running with functional strength exercises like sled…

Video by Hollyanne Simon on August 29, 2026. May be an image of skirt and text.Video

Show up for yourself. It’s changed my life! #weightlossmotivation #weightlossprogress #glp #fitnessmotivation

Photo by Hollyanne Simon on August 27, 2026. May be a selfie of one or more people, hair, makeup, poster and text that says 'The Thescale scale used to scare me. @SIMONSAYSSTRONG'.

I didn’t grow up in a bigger body. I was an athlete. Then I had some medical issues, gained weight, and…

Photo by Hollyanne Simon on September 06, 2026. May be an image of poster and text that says 'Week 21 in the Books 21bs lbs 73 lbs Total @SIMONSAYSSTRONG'.

Starting Date: 4/12 | SW: 353 | CW: 280 ⬆️ 2 pounds this week Well… the scale went up this week. And yeah…

Photo by Hollyanne Simon on August 30, 2026. May be an image of book and text that says 'Week 20 in the Books 51bs 5 lbs 751bsTotal 75 lbs Total @SIMONSAYSSTRONG'.

Starting Date: 4/12 | SW: 353 | CW: 278 ⬇️ 5 pounds this week 🎉 75 pounds total Five months in and 75…

Video by Hollyanne Simon on August 24, 2026. May be a selfie of one or more people and text that says 'OOOC I didn't know how much could change in in19 19 weeks...'.Video

19 weeks ago, I had no idea what was ahead of me. I just knew I was ready to do something different. There’s…

Video by Hollyanne Simon on August 23, 2026. May be an image of ‎yoga and ‎text that says '‎اله ها thehighestformofselfrespect the highest form of self respect‎'‎‎.Video

Taking care of myself has become one of the most important ways I show myself I matter. 🤍 Not every workout…

Photo by Hollyanne Simon on August 22, 2026. May be a selfie of one or more people and text.

This one really messed with my brain. 😂 My mom bought me some new shirts for the gym just last month…

Photo by Hollyanne Simon on August 23, 2026. May be an image of text that says 'Week 19 in the Books 41bs 4 lbs 70 lbs Total @SIMONSAYSSTRONG'.

Starting Date: 4/12 | SW: 353 | CW: 283 ⬇️ 4 pounds this week 🎉 70 pounds total ✨ 40% of the way to my goal…

Photo by Hollyanne Simon on August 18, 2026. 2 items, carousel

What I eat in a day while losing 170+ pounds. One of the biggest things I’ve learned on this journey is that…

Photo by Hollyanne Simon on August 21, 2026. May be an image of text that says 'This post reflects my personal experience and summarizes current research. Always talk with your healthcare provider about whether tirzepatide is right for you. @SIMONSAYSSTRONG'. 9 items, carousel

I’ve had a few questions about why I’m choosing to stay on the lowest dose so I wanted to talk about it.…

Video by Hollyanne Simon on August 17, 2026. May be an image of yoga, poster and text that says 'discipline shows up when motivation isn't there'.Video

And I don’t mean that I don’t enjoy working out. I do. Almost every time I finish a workout, I feel amazing.…

Video by Hollyanne Simon on August 13, 2026. May be an image of yoga, mat and text that says 'Maybe growth isn't choosing between gratitude and ambition. Maybe it's learning to hold both at the same time. A'.Video

Lately I’ve been thinking about how much my life has changed in such a short amount of time. I’m 63 pounds…