Sarah Campus | Women’s Personal Trainer

@sarahcampus

4.5K Posts
79.6K Followers
2.3K Following

PT 10+yrs • Nutrition Coach • Wellness Expert Marathon x3 • Hybrid x7 🎙️ @showingupstronger Columnist @womensfitnessuk Founder @LDNMUMSFITNESS Mum x3

Posts by @sarahcampus

Video by Showing Up Stronger on May 29, 2026.PinnedVideo

She’s coming…Launching 2.6.26🎙️ For the past few months, I’ve been building something incredibly close to…

Video by Sarah Campus | Women’s Personal Trainer on September 05, 2024.PinnedVideo

Tune in to my programme on @bbcmorninglive with the lovely @riyadhk and @afiakufuor where we take part in a…

Video by Sarah Campus | Women’s Personal Trainer on February 16, 2023.PinnedVideo

8 months postpartum Since having my 3 children (and more recently being 8 months postpartum) I’ve been…

Video by Sarah Campus | Women’s Personal Trainer on September 26, 2026. May be an image of smiling, plant and text.Video

WE DID IT 🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🇬🇧🇬🇧🇬🇧💜💜💜 Our very second family race together at the infamous…

Video by Sarah Campus | Women’s Personal Trainer on September 26, 2026. May be an image of smiling, park and text.Video

Today is a special day! I’m going to be running my @westminstermile with my three kids in tow!…

Video by Sarah Campus | Women’s Personal Trainer on September 25, 2026. May be an image of one or more people, people smiling, people standing, plant, crowd and text.Video

If you think about 10km as one big distance, it can feel overwhelming. So don’t run 10km. Break it down 👇🏼…

Video by Sarah Campus | Women’s Personal Trainer on September 24, 2026. May be an image of one or more people, plant and text.Video

Celebrate each and every moment you step out to race…plus you don’t know who is watching and who you are…

Video by Sarah Campus | Women’s Personal Trainer on September 23, 2026. May be an image of one or more people, people standing and text.Video

@bbclondon Make a Difference Awards 2026 now on @bbcsounds Celebrating people, passion, purpose and…

Video by Showing Up Stronger on September 23, 2026. May be an image of one or more people, television, microphone and text.Video

“Who am I to be interviewing these people?” Sometimes you just have to invite Ainsley Harriott into your…

Video by Sarah Campus | Women’s Personal Trainer on September 22, 2026. May be an image of standing, crowd and text.Video

When I was going to run my first half marathon it felt like it would almost be impossible. But it helped a…

Photo by Showing Up Stronger on September 21, 2026. May be an image of text. 3 items, carousel

🎙️ EPISODE 6 IS LIVE! 🎙️ WE’RE BACK! I’m so excited to share the 6th episode of @showingupstronger with…

Video by Sarah Campus | Women’s Personal Trainer on September 21, 2026. May be an image of sweat band, sock and text.Video

A MEDAL MONDAY LIKE NO OTHER!🥇 What an iconic morning it was @runshoreditch - first of its kind and it was…

Video by Showing Up Stronger on September 21, 2026. May be an image of one or more people, television, microphone and text that says 'TC Proudly sponsored Proudlysponsoredby by revive active CRNING OWING UP அமபத் ΣΑΡΑΗ CAMPUS ao'.Video

WE’RE BACK. 🎙️✨ After a little summer break, @showingupstronger with @sarahcampus is back for the second…

Video by Sarah Campus | Women’s Personal Trainer on September 20, 2026. May be an image of plant and text.Video

I DID NOT SEE THAT COMING! 🏃🏼‍♀️ Saucony Run Shoreditch Half Marathon ✅ Brand new race AND BRAND NEW PB ✅…

Video by Sarah Campus | Women’s Personal Trainer on September 19, 2026. May be a selfie of one or more people, people smiling, activewear, sweat band and text.Video

GRWM: SAUCONY SHOREDITCH HALF EDITION Ready to take to the streets of east London this morning for…

Video by Sarah Campus | Women’s Personal Trainer on September 19, 2026. May be an image of carpet, sportswear and text that says 'S S ion ATH LDI ATHL LDN' clear US 5 ATH LD ATH LDI 5 io'.Video

POV: You get invited to the red carpet with some of the biggest names in women’s sport… What. A. Night.…

Photo by Sarah Campus | Women’s Personal Trainer on September 19, 2026. 19 items, carousel

What a night! ⚡️ I was invited to @athlos London. It was something else; the women, the athletics, the…

Video by Sarah Campus | Women’s Personal Trainer on September 18, 2026. May be an image of grocery bag and text.Video

PARENTS WHO MINGLE! ☕️💞 Such a fabulous morning at my monthly Parent & Baby Mixer that I organise, and…

Video by Sarah Campus | Women’s Personal Trainer on September 18, 2026. May be an image of ‎activewear, sportswear and ‎text that says '‎ISE GARDE ARDEN M אסש は A Rpe‎'‎‎.Video

WHAT A MORNING! Celebrating the arrival of Apple Watch Ultra 4! The best way to start a Friday! Big shout…

Video by THE MUM CLUB™️ RICHMOND on September 17, 2026. May be an image of activewear and text.Video

Turns out, running with your new mum mates is actually a vibe 🏃🏽‍♀️🏃🏼‍♀️ Sunset. Richmond Riverside. 30…

Video by Sarah Campus | Women’s Personal Trainer on September 17, 2026. May be an image of text that says 'BBC B B C MAKE A DIFFERENCE AWARDS BBGRADIO B B BBC B c RADIO LONDON B BC BBCRADIO B B C RADIO LONDON'.Video

PINCH ME MOMENT I was so honoured to be invited to judge @bbclondon Make a Difference Awards Active Award…

Video by Sarah Campus | Women’s Personal Trainer on September 16, 2026. May be a selfie of one or more people, makeup, bath robe, robe and text.Video

GRWM: @bbclondon MAKE A DIFFERENCE AWARDS Getting ready for a very special event celebrating some truly…

Video by Sarah Campus | Women’s Personal Trainer on September 15, 2026. May be a selfie of one or more people, makeup and text that says 'Which one do I wear? You choose?'.Video

I NEED YOUR HELP! Pinch me - I have been asked to present an award @bbclondon tomorrow @bbc Broadcasting…

Video by Sarah Campus | Women’s Personal Trainer on September 15, 2026. May be an image of text that says 'You really need this if you are about to run a half marathon'.Video

STOP SCROLLING SAVE this! IF YOU’RE ABOUT TO RUN YOUR FIRST HALF MARATHON, THIS IS FOR YOU The hardest part…