Reel by RITU_dubaifitgirl🇦🇪

RITU_dubaifitgirl🇦🇪@yoga__with_ritu

✨ NECK HUMP CORRECTION ✨ Sitting for long hours, poor posture & too much screen time can contribute to tension and postural changes around the neck and upper back. 💻📱 Try these simple yoga movements to improve posture, strengthen the upper back and release tension. 🧘‍♀️🤍 👉 Save this routine & practice consistently 👉 Share it with someone who needs it! Remember: Small corrections + consistency = better posture. ✨ #NeckHump #NeckHumpCorrection #PostureCorrection