Reel by Natasha Perry
Natasha Perry@natashaperry Meal prepping these lactation protein balls that taste like literal desert. So yummy!! Recipe below 🫶🏼 - 2½ cups rolled oats - 1 cup protein powder (I used @ritual vanilla) - 2 tbsp ground flaxseed - 2 tbsp brewer’s yeast - A sprinkle of Celtic salt - A handful of dark chocolate chips - 2 tbsp of chia seeds - A handful of chopped almonds for crunch - 1 cup nut butter (I used peanut butter) - 2/3 cup of honey Mix all the dry ingredients first, then add your nut butter + honey. Mixing this with my hands was easiest! I rolled them into balls and popped them in the fridge to set. Enjoy :)
Comments
A preview Instagram ships with the post — 15 of 25 public comments.
@adla_ I love that you’re making these! My boss made them and once she stopped breast feeding she changed the ingredients a bit (no longer for lactation purposes) and both girls enjoy it as their “treat”. It’s essentially the same just a little different @natashaperry
@cchu29 Yes! Coconut water too helps!❤️ @natashaperry was very blessed to have breastfed all my babies!
@erinnoella I’m not breastfeeding but I am going to make these 😂
· 9 likes
@annaliaagutz Am I pregnant… no, will I be making these… absolutely
· 9 likes
@sewinbowen They look delicious. I copied the recipe and can’t wait to make them.
· 1 likes
@t_claire1921 I’m 7 weeks pp and needing to up my supply. Thanks 🙌
· 1 likes
@rathaanasriiii 🔥😭🥰🥰
· 1 likes
@sierraathena1 can u freeze these and them thaw out?
· 1 likes
@emma.poe.7169 ❤️ yummy
· 1 likes
@coffeebean72 I add organic coconut flakes to recipe. Roll balls until coated. Not lactating * lol
· 10 likes
@peaches.5169813 Disgusting
· 1 likes
@_danielllee.28 Lived on these when I had my daughter!! So yummy! ❤️
· 1 likes
@loving_linds18 ahhh 😱 natasha these protein balls sound delicious!!! 😋 thanks ☺️ for sharing the recipe with me stunner!! love you 🥰 and bradley!! so much!! I’m waiting for him to see this comment and beam with happiness 🩵🩷🧡💜💛💚✨😍🥰you both are going to be such amazing parents!!!
· 1 likes
@darrellcurry228 All of those are mouth watery delicious lactation protein balls, Natasha!! 😋❤️❤️❤️❤️❤️❤️❤️
· 1 likes
@myzquierdo Can you have honey ?