Reel by Erin Clarke | Well Plated
Erin Clarke | Well Plated@wellplated #ad High Protein Cottage Cheese Hummus 🥒🍅✨35g of protein per batch! FULL RECIPE BELOW. Hummus is already my favorite afternoon snack, and blending cottage cheese in with the chickpeas makes it extra filling. @SunsetGrown Pop Its bite sized cucumbers and Angel Sweet grape tomatoes are my favorite things to dip, and I pick up both at @meijerstores. The Angel Sweets are SO sweet they taste like candy, and the Pop Its are small enough to eat whole, so there’s no chopping at all. Piled all the way around the hummus, they make the plate beautiful, and it’s an easy way to get another serving of veggies in. INGREDIENTS ¾ cup canned chickpeas, rinsed and drained (about half a 15-ounce can) 1 (5.3-ounce) container full-fat cottage cheese, about ⅔ cup 3 tablespoons tahini 2 tablespoons fresh lemon juice ½ garlic clove, optional, or a pinch of garlic powder ⅛ teaspoon ground cumin ¼ teaspoon kosher salt 1 ice cube Drizzle of extra-virgin olive oil Everything bagel seasoning 🍅 Angel Sweet Grape Tomatoes for dipping 🥒 Pop Its Bite Sized Cucumbers INSTRUCTIONS Place the chickpeas between two paper towels and rub gently to loosen the skins. Remove them with your fingers and discard. Transfer to a food processor or blender. Add the cottage cheese, tahini, lemon juice, garlic, cumin, and salt. Place the ice cube on top. Process for 2 to 3 full minutes, stopping to scrape down the sides. Keep blending until the ice cube is completely melted and the hummus is super smooth. Transfer to a bowl, drizzle with oil and sprinkle with EB seasoning. DEVOUR with @ sunsetgrown Pop Its cucumbers and Angel Sweet tomatoes! Save this for your afternoon snack rotation! #MeijerFinds #MeijerHaul #cottagecheesehummus #wellplated
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@convinoboard Count me in 😍
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@rz_khan_1126 I love supporting authors and new releases. Feel free to send the post to @coffeebookescape for consideration.
@caloeraapp Cottage cheese hummus is such a clever protein boost—perfect with crunchy cucumbers and tomatoes for an afternoon snack.
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@dmclarke29 Love using cottage cheese!
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@justataste This looks delish! 💪🏻
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@thebittersideofsweet Can’t wait to try it!
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@gimmesomeoven Need to try this!!
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@pumpkin_n_spice The perfect snack!
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@sunsetgrown 😍😍😍
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@spendpennies I love this idea… also those cucumbers are the best! 😍
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@1takejake25 My kinda ppl
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