Reel by Carisma Vargas
Carisma Vargas@moodybitez 🥞 Cinnamon Roll Protein Pancake Bake 390 cals - 31G Protein Ingredients * Protein pancake mix @kodiakcakes (chocolate chip flavor) * Cinnamon * Egg whites * Protein milk *vanilla extract * Butter * Brown sugar * Whipped cream * Syrup Directions 1. Mix protein pancake mix, cinnamon, egg whites, vanilla extract, and protein milk in a bowl until smooth. 2. Pour the batter into a microwave-safe baking dish or ramekin. 3. Melt a little butter and mix with cinnamon + brown sugar. 4. Drizzle the cinnamon-sugar butter mixture over the pancake batter in a spiral/cinnamon-roll pattern. 5. Microwave until cooked through — start around 1½–2 minutes, then add 15–30 second intervals if needed. 6. Top with whipped cream + syrup. 7. Optional: sprinkle a little extra cinnamon on top. 🤤
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@leven107 Gotta love a cooking video
@zanebrain117 @johnarnold6299
@lawilliams25 Wait ✋🏾 ✋🏾 the song is wild but are you using a fork instead of a whisk?
· 2 likes
@danielpeachey9801 FYI full blast in the break room, thanks
@silvercar95 Why is it good ass food with weird ass songs?
@deegee2009 Great way to cook. 😂
@jobezuniga They spelled the N word with the drizzle
@ria_fandoms Bro the music😭