Reel by Мухаммад(Umma) Магомедов

Мухаммад(Umma) Магомедов@gym_cumados
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280 Comments

Performance Improvement Rotation (CFS) prepared new work for proper mobility Want the full system? Comment “SYSTEM” and I’ll send you the link. This is just one part of the Cumados Functional System — designed to improve movement quality, functionality, and endurance. What you see here is only a small part of the program. On the website, you’ll find the full instructions and structured monthly programs, built from multiple training blocks.

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A preview Instagram ships with the post — 15 of 280 public comments.

@sehmusuluhansin 👏👏👏👏👏👏

@yeganehmarzbann System

@firmolinc System

@honey_double07 System

@s_u_n_n_y_y_a_d_a_v_ System

@unarmored_seal 🔥

@sarl_bodler System

@insel_dario Song?

@aleksandrdemidov20 Система

@coyhend3 Wow

@mariathetwelfth System 🔥

@baft_leyli_piercing ❤️

@nismaiky System

@pramod.singh.___ Waw love from India Uttrakhand

@simonschumacher7 system

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