Reel by Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder ๐Ÿ‡ฎ๐Ÿ‡น

Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder ๐Ÿ‡ฎ๐Ÿ‡น@dimitri_fit
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Use these tips to improve your arm training and get better results. ๐Ÿ’ช Want personalized guidance? I offer 1-on-1 online coaching to help you improve your training and reach your goals. DM me the word โ€œCOACHโ€ for more information. #gymtips #personaltrainer

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A preview Instagram ships with the post โ€” 7 of 8 public comments.

@_m__tahir_ Thanks ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ”ฅ

@ramonbarbadori ๐Ÿ™Œ

@jj111828 Really good work ๐Ÿ‘

@abhinmuttukkante Rope pushdowns are fine, the bigger issue is letting shoulder movement take over instead of keeping elbow extension dominant.

@aldojp1964 ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜

@tumerucar1.fit ๐Ÿ‘๐Ÿ‘

@tumerucar1.fit ๐Ÿ”ฅ๐Ÿ”ฅ

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