Reel by Endless Bodybuilding | Golden Era
Endless Bodybuilding | Golden Era@endless.bodybuilding “If you can’t lose, you can’t win.” That’s how Arthur Jones described the single most dangerous exercise in the gym — and the one that builds more muscle than anything else combined. 👇 Arthur Jones, the man behind Nautilus training equipment, didn’t hold back when it came to the squat. He called it the single most important exercise ever discovered by man, and in the same breath, one of the most dangerous. Not because the movement itself is flawed — but because almost nobody actually performs it properly. Done right, Jones said, a barbell squat doesn’t need to be all that dangerous. The problem is technique, ego, and rushing depth under too much weight. But done right, the squat produces levels of muscle mass increase that no other single exercise — or even combination of exercises — can match. That’s the trade-off. Unmatched opportunity, real risk, zero shortcuts. This is old school bodybuilding philosophy at its most honest: respect the lift or don’t do it at all. No fear-mongering, no “squats will destroy your knees” clickbait — just the truth about why serious lifters have never stopped squatting, and why sloppy lifters get hurt doing it. If you’ve ever been told squats are dangerous and just left it at that, this clip explains the real nuance nobody gives you. Save this before your next leg day. Follow for daily Arthur Jones seminar clips and real old school bodybuilding wisdom. #Squats #ArthurJones #Bodybuilding #LegDay #gymtok
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@trampolinesinpakistan 🔥🔥
@1_man_nwa ❤️
@da.vinder1619 True
@gympain_ True 👏
@rafaelmiguel1976 Exacly 💪
@wcheesemanjr What about Hack Squats? I started doing them because I can’t have the barbell weight behind my neck.
@teamj_sports Great
@kaawaa46 if you can’t lose you can’t win? that is by far the dumbest thing i ever heard. no wonder why they became mafia that’s all their IQ can handle
@offgriddom Anyone claiming deadlift is more difficult than a barbell back squat needs to go take a biomechanics class and sit down
@springheeled Do 3 sets. 1st one try and get 20. And then try and get 20 again. And then 3rd try and get what your got on the 2nd set
@angaort Is he testifying at a law court after living provisionary jail?
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@chefwhiskers01 Real words 👏👏👏