Reel by Dominika ♡
Dominika ♡@nika.calisthenics Calisthenics beginner? 🤸🏻✨ Save & try it ❤️🔥 . . . #calisthenics #fyp #reels #beginner #tutorial
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@monika842744 🔥👏❤️
@dynam087 So when I try to do that first movement, L Sit to crow pose my chest feels like it's about to tear apart. Is this me doing the motion wrong, or just a call to do more pec work.
@taliaa.sierra Super impressive holy sh*t🔥🙌
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@dieser.eine.fabian Handstand in 3 Monaten wäre Traum
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@samsaradxb Incredible strength! What’s your secret to staying consistent with your fitness journey?
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@pieterrotterdam1 Imma try these
@h3likopter0 how long does it take to learn L sit to handstand(as a girl) ? I can do L sit and hold a hs for a minute but i still cannot get tuck planche like idk what to do any more im seeing no progress in it:/
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@emma.louise.98 Handstand ?!? Girl I’ve been trying since 2014
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@mortenpaaske Working on L-sits, hate every second of it.. 😂😂 Considering focusing on dragon flag..
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@micha.123987 You so stroooong 🫠 would you tecommend paralletes? Is it easier with them instead of the floor?
· 5 likes
@codex.movement 🔥
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@saqshafiq Absolutely Amazing 👌👍👌
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@kyara.fang Dragon flag !?
· 4 likes
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@miserable_girl17 handstand doesn't always take 3 months, sometimes longer