Reel by Lyall Craig
Lyall Craig@lyall_craig Heavy Single Leg Squats One of the bread and butter exercises for track sprinters. #gym #athlete #squats #legday #cycling
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@ties_ribbons "FAHVES". Love it.
@johns_mith3753 this is impressive as fuck, you freak, stay the fuck away from me and my family
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@arva.ywt Do you do single leg squat variations and double leg on the same day?
@olu_a25 How much rest in between the switching of legs?
@gingerjoetraining Pad on the floor is cheating 🙂
@mr_andrew_andrew That's insane.
@gaz_crowshaw What reps and sets ?
@gaurangberzerkr Tf are you training for mate?
@teamgullyracing My legs were screaming watching that lol🔥
@mounirmehhat What day/s would you do your leg strength work within your cycling program??
@conor_v49 Kinell lad
@daileyfit247 😂😂😂😂😂😂😂mad ting!!!🔥🔥🔥🔥🔥🔥🔥
@steffmarcrees Do you take a rest inbetween sides?
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@gabrielrutherford Romaleos too🔥