Reel by Alli B. Smith
Alli B. Smith@allib_pt Ever been told to not put clips on the bar when you’re benching alone? Yeah I tell clients that all the time. But what did I do? Put clips on when I was benching alone and then I got stuck 😂 #coach #strength #failure #benchfail #fitness
People in this post
Co-authors and accounts tagged in the frame.
Comments
A preview Instagram ships with the post — 13 of 3.6K public comments.
@kimye0691 👏😮❤️❤️
@jmurphdabears312 Women….
@gerr_nicholas Next time, roll it down to your hips and sit up. From there you can stand and set it on the floor. Or…. Lift one side, let the weights fall, be prepared for the other side to quickly fall and BOOM, Bob’s your Uncle.
@baldmanguitarrelics Strong and indepen... forget it
@00_drez89 She guna rant she hassss a boyfriend then sue him for harassment hand almost touched her chest 😂
@edevaldo1367 Boyfriend ?
@iispopular Always use collars Toots!
@barnacledoor If you get trapped like that, roll the bar down your body until you get it to your hips and you can sit up.
@criss.garcia.76 Last time I help a person in the gym she told me why I look at her boobs first. I told her I had to grab the bar. So no more helping for me.
@thomasbbb01 If I see a man breaking his ankle and crying in pain because he is wearing heels, i would enjoy every second of it. Just as I did watching this, but that joy ended when i saw someone helped her, life is sad 😂
@matejsvetec2 I hope this was educational enough, for the equality nonsense.
@rashe_d8181 ❤️
Topics in this caption
All popular topicsEach tag opens the popular posts Instagram returns for it.
@kimye0691 Thank you helper!girls strong!💪🏼