Reel by Sophie Fraro | Creativity & Lifestyle
Sophie Fraro | Creativity & Lifestyle@sophiefraro here’s your list ↓ 📷 the photo a day project take 1 photo every single day of 2026, but DONT worry about the aesthetics, just make it real! your desk, your coffee, your friend, your walk, your view. you’ll regret not starting when you realise you have no visual proof of all the tiny, beautiful nothing-moments that actually made your year. 📹 the 1 second of video project record a 1-second clip every day and stitch them together on december 31st. you’ll watch it back and see your whole year flash before you in 6 minutes and want to hug january-you for starting. ✍🏼 the 1 line a day diary every night, write exactly one sentence about your day. that’s it. “had a breakdown in the supermarket lol” counts. “sunset on the way home was insane” counts. you’ll regret not having this when you realise you don’t remember the majority of your year in detail. 🔋 the first time this year list keep a running list in your notes called 2026 firsts. every time you do something for the first time (new city, new food, new person, new skill, new outfit you were scared to wear), add it. by the end of the year you’ll have a reminder of how much you actually did 💐 the proof folder make a folder on your phone or laptop called evidence – i’m actually doing it every day, drop one thing in: a workout selfie, a page of notes, a screenshot of paid invoice, a walk route, a meal you cooked, a text you were scared to send. on the days you feel like a failure, you’ll open it and see 365 receipts that you didn’t just talk about changing your life – you did. hey, if we haven’t met yet, I’m Sophie, full-time writer and mom-to-be! 💌 follow @sophiefraro as your antidote to brain rot 🌟
Comments
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@elevate_within2026 Beautiful ideas and changes to bring to 2026. Good luck everyone 💚🫶
@byfatima.fit 👏
@roksana13329 Omg! You are great! Im actually going to do that!
@oliviamlarge I just started using @1secondeveryday !
@wendykissinger Its the @montblanc for me
@angel3_262 I'll try the 2026 Firsts list. I already have a few things to add.
@noa.justme_ I'm here on the 3rd...
@doskyshirley Great ideas, any chance you already have in doc you can send me
@shnookems01 @sophie.scherlitz
@glory_ka_maal_sandeep I made all those into my Notion document and me and my girlfriend fill it together in a live meeting and we bowed not to miss even a single day. Thank you for your suggestions
@emgracie._ Love this!
@thestephanietreasure Where are we storing all these clips that will be stitched together? Because the storage struggle is real!
@healthofashowgirl These are brilliant! I’m excited to implement for 2026.
@cdcrayz Hi Sophie.....oh, you're going to be a mom soon! I totally get it now! 😊
@shehealsdailyhq Love this idea of journaling through photos ❤️