Reel by Melissa Wagner

Melissa Wagner@melissawagner

Moving your body is a gift. If you're able - get out there and move in a way that you enjoy! I have added in a weighted vest for added resistance and a challenge. Tonight it kicked by butt - in a good way. It was a bit hotter out than I thought and I was soaked by the time I got home. #weightedvest #movement #moveyourbody #walking #getoutside