Reel by Adam Siddle

Adam Siddle@adamsiddleco

24.1 = Minging 🙃⁣ ⁣ A horrible experience from start to finish. 10:30ish in the end. My poor chest still felt pretty tight but no excuses, set out way too hot and didn’t have the cardio to sustain it. ⁣ ⁣ Absolute shambles of a performance 😂 but we enjoyed it.. I think. Maybe being hunched over for a total time of 1 minute had something to do with it loool. ⁣ ⁣ ⁣ #ascoaching #aspace #fitness #workout #crossfit #crossfitopen #wod #minging #workoutmotivation #cardio #whatcardio