Reel by Abhijit Mandaokar | Fitness

Abhijit Mandaokar | Fitness@calisthenicswalebhaiya
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65 Comments

Always wanted to do this! Worked countless hours for this because there’s no source available (I didn’t get any source), but everything starts from somewhere. Break down of calisthenics skills biomechanically so that we all can benefit from it, especially athletes. I hope this will be helpful for all. Thanks to @kashishggupta for the guidance.🙏🏻 ✅ hit follow for daily amazing posts !! 🏋️‍♂️ not getting results ? (Dm me to enroll yourself today under my paid online guidance program for faster and effective results) 🥫buy genuine supplements from official Website only visit - AVVATAR INDIA today and use “ABHIJITAVVATAR” ✅ want to HANDSTAND ? (Enroll yourself today under my program at “calisthenicswalebhaiya.com“ ) and ace your handstand game !!

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@gurugusain You must be Mechanical engineer or civil engineer

@dontsearchme___ Bhaiya aap kha se hy

@cali_ansh Simply if u lean more the height of the movement will decrease and plus it will cause more pain on ur shoulder biceps and mid chest over the sternum and in leaning planche it will be more difficult to perform planche pu

· 1 likes

@krini.s_got_vibezzz t=r cross f

@h_jagyasi When engineer uses his whole brain for calisthenics

· 2 likes

@amaaaan._.khan Torque ka formula galat hai bhai !

· 2 likes

@brahmadev0 Good information but nobody will understand.😢

· 8 likes

@thenics_avi Planche lean only developed shoulder strength.. brother, your planche depends on scapula protraction.. conclusion is you need to maintain your scapula.

· 4 likes

@asaad_25_ physicswalebhaiya🙌

· 5 likes

@axita_trades Scroll krte krte 12th ke physics ke class me aa gaiii😰

· 2 likes

@_pawan._.rajput Ab planche krke dikhao✅

· 1 likes

@trainlikekunal Badiyaaa🔥

@kiirannn_8 Excellent 🙌🏻🔥❤️

@rishujaiswal242 Jhant kuch samajh aaya

@har_sh.gl Calisthenics ke liye aaj padhai bhi karli☠️

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