Strength & conditioning specialist

Greatest memories of my life spending time with one of the greatest of the game. Virat Kohli Wishing you…

Great rehab session with champion (RAJAT PALIWAL ,RUN MACHINE) ranji trophy giant. 💯 First class matches…

How to prepare a mindset to score runs in the match #cricket #matchday #cricketlovers #ipl #bcci

How to play all types of cut shots #cricket #cricketer #batting #ipl #t20

How to hit sixes by using your wrist and forearm As a good t20 batsman you should know how to hit six on…

Points to remember while playing against the spin and with the spin. #cricket #cricketer #cricketlovers…

How to master pull shot. #cricket #cricketer #cricketlovers #ipl #pullshot

How to use your front press while playing spinners and how it helps you to dominate spinners #cricket…

4 speed agility test every cricketer must add in their training session. #cricket #cricketer #cricketlovers…

Always try to raise your fielding standards in every session. Don’t be a safe fielder, always try to become…

How to dominate t20 cricket as a batsman #cricket #t20 #ipl #cricketlovers #cricketer

Fielding is all about how quickly you react explode and pick up and throw. This is the best drill to improve…

How to plan our practice session if we want to dominate spinners #cricket #cricketer #cricketlovers #ipl…

How to dominate spinners through sweep shot If you are playing cricket in india and you don’t know how to…

How to improve your speed agility and fielding together. #cricket #cricketer #cricketlovers #noida #bcci

How to improve your pull shot #cricket #cricketer #cricketlovers #ipl #batting

How to plan your session if you wants to dominate spinners Always try to take singles from soft hand and use…

Combination of speed agility and fielding drill #cricket #cricketer #cricketlovers #fielding #noida

A great batsman can play the same length in 4 to 5 different directions and thats what makes him different…

Points to remember while doing fielding in inner and outer circle #cricket #cricketer #cricketlovers #noida…

Fielding simulation is the best way to improve your fielding , body language and intent towards the game.…

Mat reaction fielding drill #cricket #cricketer #cricketlovers #ipl #bcci

Combination of Balloon speed agility drill with fielding #cricket #viralreels #ipl #icc #cricketlovers

Reflexes catches through tyre #cricket #cricketer #catching #ipl #noida