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About Mindset
Mindset is the set of beliefs and attitudes that shape how a person interprets and responds to the world. Stanford University research describes it as "the settings of your mind" that influence stress, effort, and learning. Carol Dweck popularized two types: fixed and growth mindset.
A fixed mindset sees abilities as unchangeable, while a growth mindset believes skills grow with effort and feedback. Jim Kwik notes this lens affects learning, health, and performance, not just IQ.
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