Kungfulife

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Shaolin Kung Fu style body conditioning. #shaolin #kungfu #training #china #kungfulifeVideo
@shi.yanyue

Shaolin Kung Fu style body conditioning. #shaolin #kungfu #training #china #kungfulife

57.4K plays
Giorno 56 - Kung fu camp China Ci sono lezioni che non entrano dalla mente, entrano dal dolore. #kungfu…Video
@travel.adventure.freedom

Giorno 56 - Kung fu camp China Ci sono lezioni che non entrano dalla mente, entrano dal dolore. #kungfu…

100K plays
How did his feet not touch the stick?! 🤯 📹(@chinese_circus_ ) . . . . . #strength #strengthtraining…Video
@whistlesports

How did his feet not touch the stick?! 🤯 📹(@chinese_circus_ ) . . . . . #strength #strengthtraining…

1.3M plays
Slap my friends around 😇✨ #往復ビンタ #足の臭さで避けてるのではありません #武道 #功夫 #武術 #中华武术 #changquan #跆拳道 #taekwondo…Video
@leena3.1415926

Slap my friends around 😇✨ #往復ビンタ #足の臭さで避けてるのではありません #武道 #功夫 #武術 #中华武术 #changquan #跆拳道 #taekwondo…

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He can FLY😱 #TheKungFuFam #WhiteDragon #FatherAndSon #Goals #RelationshipGoals #HappyTimes #Vibe…Video
@iammattjane

He can FLY😱 #TheKungFuFam #WhiteDragon #FatherAndSon #Goals #RelationshipGoals #HappyTimes #Vibe…

150K plays
Inspired by the energy from the Wu-Tang concert… and the honor of spending time with @rza after. Grateful…Video
@sifumimichan

Inspired by the energy from the Wu-Tang concert… and the honor of spending time with @rza after. Grateful…

2.1K plays
Kung Fu is passion and dedication! Letztes Jahr konnte ich mit dem Showteam der @kungfu_academy_shaolin_ ein…Video
@alea_saltatio

Kung Fu is passion and dedication! Letztes Jahr konnte ich mit dem Showteam der @kungfu_academy_shaolin_ ein…

31.3K plays
Rapping, blocking, stricking ….While looking not looking 😭😭 💙⚔️Video
@rapisamartialart

Rapping, blocking, stricking ….While looking not looking 😭😭 💙⚔️

34.3K plays
🕯🕯🕯 Like it? 双节棍的花絮来了!喜欢点赞👍 急にやりたくなって、蝋燭買ってきた。 #武道 #功夫 #武術 #中华武术 #changquan #跆拳道 #taekwondo #earthfocus…Video
@leena3.1415926

🕯🕯🕯 Like it? 双节棍的花絮来了!喜欢点赞👍 急にやりたくなって、蝋燭買ってきた。 #武道 #功夫 #武術 #中华武术 #changquan #跆拳道 #taekwondo #earthfocus…

70.1K plays
Get it grrrl. We are fierce AF. #kungfuworld #kungfugirl #kungfu #kungfulife #chinesemartialarts #grrrlarmyVideo
@grrrl_clothing

Get it grrrl. We are fierce AF. #kungfuworld #kungfugirl #kungfu #kungfulife #chinesemartialarts #grrrlarmy

5.9K plays
Attacking the new week like😤 “MAKE WAY” #TheKungFuFam #TheWhiteDragon #FatherAndSon #NewWeek #HereWeCome…Video
@iammattjane

Attacking the new week like😤 “MAKE WAY” #TheKungFuFam #TheWhiteDragon #FatherAndSon #NewWeek #HereWeCome…

50K plays
A moment of zen. 🍵✨ Amidst the whirlwind of multiple 13+ hour days this week for Chinese New Year, I…Video
@sifumimichan

A moment of zen. 🍵✨ Amidst the whirlwind of multiple 13+ hour days this week for Chinese New Year, I…

2.4K plays
🥋Keep training. 昇級審査でした!太極6章! #武道 #功夫 #武術 #中华武术 #跆拳道 #taekwondo #earthfocus #kungfu #kungfulife…Video
@leena3.1415926

🥋Keep training. 昇級審査でした!太極6章! #武道 #功夫 #武術 #中华武术 #跆拳道 #taekwondo #earthfocus #kungfu #kungfulife…

62K plays
There are many steps on the way to being a kung fu master . #kungfu #martialarts #karate #wushu #wingchun…Video
@honourabletom

There are many steps on the way to being a kung fu master . #kungfu #martialarts #karate #wushu #wingchun…

25.9K plays
Been there done that😆 #TheKungFuFam #TheWhiteDragon #UnclePaul #Weekend #WeekendShenanigans #LondonLife…Video
@iammattjane

Been there done that😆 #TheKungFuFam #TheWhiteDragon #UnclePaul #Weekend #WeekendShenanigans #LondonLife…

51.2K plays
Kung Fu is in everything that you do. If you do it with all your heart. „if you are training kung fu you…Video
@alea_saltatio

Kung Fu is in everything that you do. If you do it with all your heart. „if you are training kung fu you…

46.9K plays
Merry Christmas from the Chan Fam! We’re another year older but still kickin’! #kungfu #christmas #wahlum…Video
@sifumimichan

Merry Christmas from the Chan Fam! We’re another year older but still kickin’! #kungfu #christmas #wahlum…

5.1K plays
🐉✖️🐅 #enterthedragon 🗣 @brucelee ❤️‍🔥 想起这是疫情中我第一次买个双节棍,练了4小时的成果。 ヌンチャクやる時,口元ゴニョゴニョするのは反動なのかな,無意識😂 #武道…Video
@leena3.1415926

🐉✖️🐅 #enterthedragon 🗣 @brucelee ❤️‍🔥 想起这是疫情中我第一次买个双节棍,练了4小时的成果。 ヌンチャクやる時,口元ゴニョゴニョするのは反動なのかな,無意識😂 #武道…

30.5K plays
What do yall think it means? And if you know comment what your “good kung fu” is! #kungfu #kungfulife…Video
@rapisamartialart

What do yall think it means? And if you know comment what your “good kung fu” is! #kungfu #kungfulife…

4.3K plays
🎥 Throwback to the captivating sights of Belgium and Paris, and let the magic of Wushu transport you to a…Video
@janicehungwushu

🎥 Throwback to the captivating sights of Belgium and Paris, and let the magic of Wushu transport you to a…

29.9K plays
Master doesn’t look too impressed…🤨 📹(@changofshaolin) . . . . . #fyp #discover #shaolinmonk…Video
@whistlesports

Master doesn’t look too impressed…🤨 📹(@changofshaolin) . . . . . #fyp #discover #shaolinmonk…

384.7K plays
Today marks 18 years since we met—half our lives side by side, from the sacred halls of Shaolin to every…Video
@iammattjane

Today marks 18 years since we met—half our lives side by side, from the sacred halls of Shaolin to every…

178.7K plays

About Kungfulife

KUNGFU.LIFE is an online Shaolin kung fu platform created by Shifu Yan Xin, a 34th generation Shaolin disciple. The program offers step-by-step courses covering Shaolin basics, Qi Gong, stretching and full-body workouts designed for home training. It combines traditional martial arts with modern fitness routines aimed at building stamina, focus and discipline.

The content ranges from beginner roadmaps to advanced 25-minute intensive workouts and morning wellness sessions. KungFu.Life emphasizes practical training for short time schedules while preserving Shaolin principles. Members also access live interactive classes and an online community through the official website and YouTube channel.

A related book, Shaolin Life: The Five Virtues of Kung Fu, applies kung fu values like focus, courage and humility to everyday life. The work draws on the author’s experience using Shaolin training to build resilience and self-control. It is scheduled for publication on 07/05/2026.