Photo by Lars Dupont Lomholt - Pro Athlete & Coach

Lars Dupont Lomholt - Pro Athlete & Coach@larslomholt

2,5 hours ride with around 90g/hour 🚴🏼‍♂️ 1 bottle (30g), 1 gel (30g) and 1 bar (30g) / hour 😋 All from the 2:1 product line from @4endurance.eu 👌🏼 #4endurance #nutrition #sportsnutrition #sport #triathlon

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4Endurance Europe 🇪🇺@4endurance.euCo-author

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@demiduivenvoorden 👏👏👏

September 23, 2026 · 1 likes