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Insider Food@insiderfood Serena Williams, 44, said she doesn't start her training days with breakfast. "I'm not really a breakfast person, so my first meal is usually around lunchtime. I'll start with protein, have something lighter before I train, and then make sure I have a more substantial meal afterward to recover," Williams told People in an interview. But when it comes to dinner, Williams has a different priority. The tennis star said she tries to cook for her daughters, Olympia and Adira, every night, because "that meal is less about what I need for training and more about sitting down together as a family." Having that quality time together is important to her, she said. Read more about Williams' diet at the link in our bio. Story by Amanda Goh (Credit: Getty Images) #serenawilliams #tennis #training
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@szaky._ This looks like a book my followers might enjoy. You can send the post to @thewritersday if you'd like it featured.
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@melmar2020 Terrible advice...
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@_lillirain_ Ever since Serena Williams became the poster child for GLP-1s, not super interested in anything to do with her
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