Carousel by Sabrina Kam

@sabrinakamnyc · September 9, 2026 · Location: New York, New York

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@freshdirect prepared meals are the best in the market ✅ Check out some of my favorite meals ⬇️ 🐟FreshDirect Salmon with Sweet Potatoes and Broccoli, Single Serving Meal 🐟FreshDirect Chipotle Salmon with Vegetable “Esquites” and Rice & Beans, Single Serving Meal 🐟FreshDirect Salmon with Salsa Rossa, Asparagus and Farro, Single Serving Meal . ⬇️ 5 Things You Should Know Before Ordering Prep-Meals: . 1️⃣ 🚫 No black plastic containers. 2️⃣ 👩🏻‍🍳 What exactly is in your food? 3️⃣ 🚚 How was your food assembled & transported? 4️⃣ 🚫 Don’t order a box full of prep-meals at a time 📦 Order every 3 days or so if feasible for freshness and maximum nutrition value. 5️⃣ 🍽️ If you can, try and plate the food in a microwave/oven safe dish to heat up. . #freshdirect #nutritionist #prepmeals #mealprep #healthylifestyle . This video is about FreshDirect prepared meals and why they are superior, recommended by a nutrition and wellness student studying at Harvard Medical School.