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Photo by The University of Utah on August 26, 2026. May be a graphic of poster, magazine and text that says 'Making the Transition to to College Easier Create Your Personal College Toolkit Time management Organization Stress management Mindfulness Sleep hygiene Coping with anxiety Building self-care habits 町 UNIVERSITY UTAH'.
Photo by The University of Utah on August 26, 2026. May be a graphic of poster, magazine and text that says 'Making the Transition to College Easier Simple Ways to feel More Grounded Bring small routines with you find three or four places that become yours Talk to someone before the anxiety builds ExpecT the first four to six weeks to be harder than you think Keep one thing consistent from home Schedule regular time with friends and family ឡ UNIVERSITY UTAH'.
Photo by The University of Utah on August 26, 2026. May be an image of card, poster and text that says 'Making the Transition to College Easier Tips for Parents Families of Students Pay attention to your own anxiety so you're not handing it to your student. Be a steady place to land, but try not to rescue. Let them work out the small problems themselves. Set a consistent contact rhythm that works for both of you. Ask open questions like "What are you most looking forward to?" Share your own story of moving out if you have one UNIVERSITY UTAH'.
Photo by The University of Utah on August 26, 2026. May be a graphic of magazine, poster and text that says 'Making the Transition to College Easier Growth Happens in the Discomfort College transitions are rarely seamless, and experiencing challenges along the way does not mean a student is failing Building routines, seeking connection, and taking advantage of available resources are all signs of strength. Students do not have to navigate this period alone. The Counseling Center is a great place to receive confidential support as you work through this time of transition. ਯ UNIVERSITY UTAH'.
Photo by The University of Utah on August 26, 2026. May be an image of poster, magazine and text that says 'Making the Transition to College Easier "You don't have to be in crisis to seek our services. Just dealing with the day-to-day struggles of life is more than enough of a reason to seek out support from us. -Christina Kelly Lecluyse CSW university of utah Counseling Center ប UNIVERSITY A'.
Photo by The University of Utah on August 26, 2026. May be a graphic of poster, magazine and text that says 'Making the Transition to College Easier Mental Health Resources for Students @UofuCounselingCenter @UofuWellness @UofuHMHI @Safe_uT 988 Suicide & Crisis Lifeline u of u Mental Health First Responders (MH1) เ UNIVERSITY UTAH'.
The University of Utah@universityofutah
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For many students, moving away from home introduces a new challenge: learning to create their own structure when familiar routines are no longer built in. Feeling homesick, uncertain, lonely and excited is a normal part of the adjustment process. See the LINK in our bio for tips and advice on how to make the transition to college and a new school year easier. #UofU

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Center for Campus Wellness@uofuwellnessCo-authorU of U Counseling Center@uofucounselingCo-authorHuntsman Mental Health Institute@uofuhmhiCo-authorSafeUT@safe_utTaggedUniversity of Utah Health@uofuhealthTagged

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@safe_ut Whatever you’re going through, you don’t have to do it alone. SafeUT counselors are here to talk about any sized crisis, any time 💙🧠

@dlc_slc For more immersive experience you can also take my class FCS 2100 -- Transition to Adulthood

@marriottlibrary We ❤️ Christina!

· 2 likes

@uofuhmhi 🧠💪❤️ we hope everyone has a great fall semester! And remember, you are never alone - there is always support available, no matter what you are going through!

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@utahstudentexperience We love the work that Christina and @uofuvolley do!

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