Photo by Caddis Eye Appliances
42 years later and apparently the instructions have changed. Stretch first. Hydrate. Maybe make a noise when you stand up. Then cut loose. Age doesn’t kill the party. It just adds a warm-up. What’s your non-negotiable pre-game stretch these days?
Comments
A preview Instagram ships with the post — 9 of 17 public comments.
@simplifiedmidlife Pretending 42 years hasn’t passed. 🙌🏼
@thebren.da HOW TF was that 42 yrs ago?? Dear lord…..
@mac_n_yoda I took a single innocuous step two weeks ago, my ankle popped, and it hasn’t been the same since, even after two massages and PT. Footloose would put me in traction.
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@goodiceco 😂
@angiedawn1975 Correct! This 51 yr old did not stretch her calves before playing pickleball…resulting in a grade 2 muscle tear and a moonboot! I was WAY too footloose that day 😂
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@law_of_caring 42 years ago? Oh dear. @kevinbacon where did the time go?
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@escherries 😂
@hiitsnothard Still trying to process Footloose was 42 years ago.
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@jmb_rue It was not 42 years ago; it was absolutely 20. 42 is WAY too big a number.