Carousel by Prince_Gunwoo
Prince_Gunwoo@prince_gunwoo <Diet Routine Kpop Idols Hate> 📍SALADS 🥗 Kpop Idols do Not have salads all the time to lose weight and Professional Trainers don’t recommend them. Just because they have low calories, doesn‘t mean they’ll help you lose fat. There‘s a difference between weight loss and fat loss. salads have no protein and if you only consume Salads, it will result in muscle loss. 📍RICE🍚 Rice is also just a bowl of carbs with no benefit. Especially white rice is and just because it has no fiber and will make you hungry again very soon. 📍NUT BUTTERS🧈 Peanut, almond, and cashew butters are not beneficial when losing weight, this is because they are SO high in calories. Only a few scoops will be 600 calories and do nothing to kill your appetite. 📍FRIED & BREADED MEATS🥓 Fried pork, chicken or fish are way higher in calories than they need to be. At that point, the protein is greatly outweighed and it starts to become useless. 📍SAUSAGE🌭 Sausage is not a good option at all. It contains so much fat that the calorie count is so high. This is very unwanted when trying to get slim fast 📍PIZZA 🍕 Pizza is a extremely addictive food which is why I avoid it. Having a few slices never fill me up so I always overeat and it was seriously gaining unwanted belly fat so quick. 📍Salty&Spicy Snacks 🥖 These snacks are super addictive and I would eat them constantly. I decided to completely cut them out instead of having them in moderation and my cravings went away. #kpop #idol #diet #skincare #makeup
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@merlaparis I guess idols only eat one meal a day when they are on diet?
· 1 likes
@tammyloves2walk What do you eat then?
@pattilasididiiooo 🔥🔥🔥🔥🔥🔥😍😂❤️❤️
@kimsj7665 Gunwoo prince 최고야 👍 😍 🤴💕💞
· 1 likes
@mon_ami_seba 그냥 물만 마실게요🤣🤣
· 2 likes
@feral_kit This is almost everything I eat in a day 🥲 Can you make a list of foods you recommend for weight loss and muscle retention? 🥰
· 2 likes
@itsme_anaakhan Plz make a reel about kpop trainees glowing skin diet plz
· 11 likes
@yang_gunwoo_fan Explicaciones reales y con términos fáciles de comprender ❤️. Gracias por enseñarnos!
· 4 likes
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@justincaseiloseotherphone Fast food and junk food??