@one_jiujitsu_redlands

🥋 Congratulations to our newest graduates! Jiu-jitsu is a long journey filled with a lot of ups and downs.…

Drop seoi nage is effective. 🥋 Drill it over and over until you don’t have to think about it. When the…

🥋 Passing week! No-Gi with Professor Nate working on the leg weave and how to connect it off the knee cut.…

🥋 WEDNESDAYS = NO-GI 🤼‍♂️🔥 Join Professor Nate for an action-packed No-Gi class at ONE Jiu-Jitsu…

Professor @coachpamrocha going over the staple pass at the ONE Jiu-Jitsu Women’s Seminar! 🥋🔥 Such an…

Here’s some great tips from the ONE Jiujitsu Women’s seminar. Professor @wagsbjj goes into detail on…

Excellent detail from the women’s seminar: when you have the sleeve grip, post with your opposite hand to…

Back take week continues 🔥 Here’s a crafty yet effective way to enter the Truck from the turtle position.…

Movement and coordination drills we’ve been working on these past 2 weeks. 💪 With the kids classes, we want…

Movement. Strength. Coordination. Every drill develops something. The goal isn’t to get better all at once.…

Sharpening the blade ⚔️ It means utilizing the training partners around us to help each other get better. We…

🎥 Behind the scenes at the ONE Jiu-Jitsu Women’s Seminar! Dr. @steph_seheult showing us a simple way to…

Thank you to all the amazing women who came out for the 5th Annual @one_jiujitsu Women’s Retreat! 🙏🥋 It…

5th annual One jiujitsu Seminar! Thank you to all the professors & all the Ladies for the support &…

🥋 LEVELING UP 🥋 Congrats to some of our teenagers who have earned their next belts! These kids have been…

Today was a special day at One Jiu Jitsu! 🥋🔥 We were honored to have @robert_dykim . Fresh off winning the…

The new ONE Jiu Jitsu backpacks are finally here. 🥋🎒 Built to handle everything you need—your gi, training…

🥇 Back-to-Back Champion 🥇 Kate’s story is different. To be honest, she was never the most talented or the…

🥇🥉 @bordestwins Caleb and Luke—“the twins”—are two of the kindest kids you’ll meet. They’re respectful…

@robert_dykim PAN KIDS 2026 @ibjjf 🥇 @bjjpix

IT’S ALMOST HERE! 5TH ANNUAL ONE WOMEN’S JIU-JITSU SEMINAR 📅 July 31 – August 2 📍 Hosted by ONE Jiu Jitsu…

🔥 SPECIAL SEMINAR ALERT 🔥 Kids & Teens We’re excited to welcome Robert Dy Kim to One Jiu Jitsu Lake…

When passing the De La Riva guard, use your shin to collapse your opponent’s knee inward, eliminating the…

🥋 It’s the little details that make this pass work. The backstep creates a great angle to get around your…