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Sam Knight

@mindlesshq

905 Posts
122.2K Followers
112 Following

🧠 Mindless = A state of mind. Stop scrolling & LIVE 📱 The future of digital wellness ⚔️ Fighting screen addiction with science (Download the app!)

Posts by @mindlesshq

Video by Sam Knight on December 20, 2025.PinnedVideo

Your brain was not built for TikTok, but TikTok was built precisely for your brain. The human reward system…

Video by Sam Knight on August 17, 2025.PinnedVideo

The magnetic pull of…. Your device. There’s nothing stronger in the entire universe (although some things…

Video by Sam Knight on September 21, 2026. May be an image of grass and text.Video

Social media has shown us both the best and the worst of society. It can capture incredible acts of…

Video by Sam Knight on September 19, 2026. May be an illustration of poster and text that says 'ToStimúlateYou You'.Video

When you cannot put your phone down, your brain starts adapting to constant stimulation. Notifications…

Video by Sam Knight on September 16, 2026. May be a closeup of poster and text that says 'look each other'.Video

Social media addiction is no longer just a concern about spending too much time online. It is becoming a…

Video by Sam Knight on September 08, 2026. May be a meme of one or more people, makeup, balloon and text that says 'This part genuinely broke my heart だみか。 さみも子 how many guys did howmanyguysdidyou_you you your'.Video

Brain rot is what happens when the mind gets trained to expect constant stimulation without demanding…

Video by Sam Knight on September 01, 2026. May be an image of text.Video

You feel that? Actually, you probably don’t. Because somewhere in the last few minutes, you got sucked into…

Video by Sam Knight on August 31, 2026. May be an illustration of radar and text that says '0 your own ١'.Video

Social media is one of the most convincing illusions ever created because it makes carefully selected…

Video by Sam Knight on August 29, 2026. May be an image of one or more people, beach, ocean, water and text.Video

Short-form media platforms are exceptionally good at exploiting male attention by flooding feeds with highly…

Video by Sam Knight on August 26, 2026. May be an image of standing, poster, hallway and text that says 'They Theycanpredict can predict'.Video

“AI brain rot” isn’t a medical diagnosis, but it describes a real risk: the more you outsource thinking to…

Video by Sam Knight on August 23, 2026. May be an image of one or more people, flag, grass and text.Video

Social media has turned humanity into its own surveillance network. At any given moment, millions of cameras…

Video by Sam Knight on August 21, 2026. May be an image of text.Video

A new study published in Cognitive Processing on August 4, 2026, offers more evidence that endless…

Video by Sam Knight on August 21, 2026. May be an image of laptop, tablet, cigarette and text.Video

AI brainrot content is rapidly becoming one of the dominant forms of media on the internet…

Video by Sam Knight on August 17, 2026. May be an image of standing, poster and text that says 'They Theycanpredict can predict STL'.Video

At first, we thought the surveillance machine lived in our phones. Our location, our searches, our…

Video by Sam Knight on August 17, 2026. May be an image of text that says 'Payback Paybacktime time'.Video

Social media has created an attention economy where being normal is increasingly invisible. Every post…

Video by Sam Knight on August 16, 2026. May be a cartoon of radar, poster and text that says 'validations'.Video

Social media doesn’t just compete for your attention. It is engineered around the biological systems that…

Video by Sam Knight on August 12, 2026. May be an image of one or more people, street, curb and text.Video

Social media has become an incredibly effective system for manipulating attention, emotion, and perception.…

Video by Sam Knight on August 07, 2026. May be an image of fire, sparkler, fireworks and text.Video

The content we consume is constantly shaping us, often in ways we do not consciously recognize. Movies…

Video by Sam Knight on August 05, 2026. May be an image of fire, fireplace, hearth and text.Video

Social media platforms are engineered to capture and hold your attention, delivering an endless stream of…

Photo by Sam Knight on August 02, 2026. May be an image of text that says 'Sam Knight Attention is trainable. The same way the feed fragmented it, the right inputs put it back together. I run a free community for people who want to heal their mind and take their life back. Free courses on how to meditate, a course on quitting your phone coming soon, and a support system of people doing the work with you. Comment "heal" and ' send you the link.'. 10 items, carousel

Try to name five things you saw on your phone last night. You can’t. Researchers took one 10-minute…

Video by Sam Knight on August 02, 2026. May be pop art of poster, bust and text that says 'tonen HEALTH PROBLEMS THE RISKS OF TAKI 電·經'.Video

Artificial intelligence does not need to become conscious to become deceptive. It can already generate…

Video by Sam Knight on July 29, 2026. May be an image of spider, eclipse and text.Video

Social media is remarkably effective at capturing and holding our attention because every major platform is…

Video by Sam Knight on July 27, 2026. May be an image of lighting, lamp, lightbulb and text.Video

Social media is tricky because it rarely feels like it is demanding your attention. It draws you in with one…

Video by Sam Knight on July 25, 2026. May be an image of screen and text.Video

Social media is conditioning you in much the same way a dog is trained to respond to a bell, a command, or…