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Silviya | easy recipes | healthy routines

@life.by.silviya

249 Posts
9.6K Followers
684 Following

💘helping you get leaner in a simple + funnn way 🫐easy and doable healthy meals for you 💅🏽 🎧free 1-week Healthy Reset Plan ↓

Posts by @life.by.silviya

Video by Silviya | easy recipes | healthy routines on September 10, 2026. May be an image of mango, salami and text.PinnedVideo

elite snack for lazy nights💅🏽 - girl dinner snack ideas

Video by Silviya | easy recipes | healthy routines on September 08, 2026. May be an image of eclair, chocolate cake and text that says 'γους you&memaking & me making theeasiest'double.cho the eeasiest double choc banana bread'.PinnedVideo

🥰🤎 double choc banana bread: 📌 have you downloaded your free reset guide yet? comment “reset” to get it…

Video by Silviya | easy recipes | healthy routines on September 09, 2026. May be an image of green beans, asparagus, meatloaf and text that says 'He MYKIND Υ KINDO EMEAL KINDOEMEALPREP PREP simple+doable sim simple doable'.Video

⭐️dinner meal prep inspo: I usually hate meal prepping cause every time I see people do it, it looks so…

Photo by Silviya | easy recipes | healthy routines on August 07, 2026. 6 items, carousel

💙 share your intentions in the comments new month, new intentions and new opportunities 🥰 august energy…

Video by Silviya | easy recipes | healthy routines on August 05, 2026. May be an image of fruit, granola, fruit salad, fruit cocktail, yogurt and text that says 'easy breakfast easybreakfastthatyou thatyou that you can recreate:'.Video

🌸5 min to recreate this: breakfast yogurt jar - 200g skyr/yogurt - granola - blackberries - nectarine…

Photo by Silviya | easy recipes | healthy routines on July 02, 2026. 12 items, carousel

swipe and take your pick!!! 🥰🌸 sharing with you a couple of my favorite snacks, so you can recreate and…

Video by Silviya | easy recipes | healthy routines on July 09, 2026. May be an image of poached egg, tomato, eggplant, cucumber, mozzarella and zucchini.Video

🥹 it truly deserved a repost. this is one of my favorite dinners that we make at least twice a week at…

Video by Silviya | easy recipes | healthy routines on June 01, 2026.Video

🍠mistakes you might be making: I’ve been seeing caramelized sweet potatoes all over social media, but every…

Video by Silviya | easy recipes | healthy routines on July 07, 2026. May be an image of granola, tiramisu, smoothie and yogurt.Video

🍓you may already have these ingredients at home: no-bake cheesecake jars 💞💞💞 what u need for 2 jars…

Video by Silviya | easy recipes | healthy routines on July 13, 2026. May be an image of english muffin, poached egg, egg yolk, fruit, avocado, toast, scrambled eggs and crumpet.Video

↓ you’ll make progress much faster if you focus on doing fewer things but doing them more consistently 🌸 I…

Video by Silviya | easy recipes | healthy routines on June 11, 2026.Video

🏝️🫶🏼 recreate this simple breakfast plate: - 2-3 mashed eggs (I add cream cheese and milk) - slice of…

Photo by Silviya | easy recipes | healthy routines on May 18, 2026. 6 items, carousel

When you feel completely overwhelmed with what you see online, just know that it’s your life, so YOU make…

Video by Silviya | easy recipes | healthy routines on June 03, 2026.Video

halloumi + caramelized sweet potatoes ohhhh myyyyy 💘💘💘 btw if you comment “meals” I”ll send you the…

Video by Silviya | easy recipes | healthy routines on May 15, 2026.Video

type “inspo” in the comments and I’ll send you my free 1-week reset guide with 24 meal and snack ideas…

Video by Silviya | easy recipes | healthy routines on May 22, 2026.Video

Maybe you feel guilty you haven’t started your health and fitness journey earlier cause summer’s around the…

Video by Silviya | easy recipes | healthy routines on May 21, 2026.Video

🌶️and it’s more gentle to the gut ↓ I put hot honey on literally everythinggg 😂 but also I have IBS and…

Video by Silviya | easy recipes | healthy routines on June 10, 2026.Video

breaking it down ⬇️ this is my go-to meal for the days when I feel bloated - salmon fillet baken on…

Video by Silviya | easy recipes | healthy routines on May 04, 2026.Video

easy chocolate snack 🍓🍫 - 100g dark chocolate + a bit coconut oil - berries of your choice - chopped…

Video by Silviya | easy recipes | healthy routines on May 13, 2026.Video

breakfast toast ↓ 📌comment “meals” for your free healthy reset guide with 24 meal and snack ideas inside…

Video by Silviya | easy recipes | healthy routines on May 11, 2026.Video

🍓saw this and had to try it, recipe by @cooksana_ These bites teste soooooo goood!!! You should make them…

Video by Silviya | easy recipes | healthy routines on May 07, 2026.Video

Iced latte season is opennn 💅🏼✨ - double shot espresso - milk of your choice - 1-2 tsp condensed milk…

Video by Silviya | easy recipes | healthy routines on May 03, 2026.Video

⭐️follow these steps ↓ caramelized sweet potatoes: ⭐️ wash and dry the sweet potatoes very well (crucial…

Video by Silviya | easy recipes | healthy routines on May 01, 2026.Video

This plate on repeat ↓ comment “meals” and I’ll send you the free 1-week reset plan with 24 meal and snack…

Video by Silviya | easy recipes | healthy routines on April 30, 2026.Video

↓ here’s how to make perfect jammy eggs in the air fryer 🥰 ⭐ preheat the air fryer to 140°C / 285°F ⭐ add…