Larry Kongaika Kenpo Ikka

Kenpo magic. Effortless. Execution method on IG subscribers. Can’t execute unless have felt it. Mr Kongaika…

Part 2 Rebounding drills train timing, speed, targeting, and body rhythm. IRL, we split second fuse during…

Can’t learn/know how to swim on land. #ExperienceMatter #KnowHowToTakeAHit #MartialArts #KenpoKarate…

Larry is showing Frankie how he was explaining balance to his nephew, who plays college football. A small…

Kenpo uses body mechanics and physics to control an opponent on the ground, too. In an extreme street…

Kenpo gives us parameters—not to make our movement rigid, but to guide our intent. If the corner of the…

Control the body, disrupt the balance, and the technique begins to work for you. Small details create big…

It’s not just the motion—it’s understanding what that motion accomplishes. It’s higher level thinking. The…

REAL STRIKES CREATE REAL REACTIONS—AND REAL CONSEQUENCES. If you are not getting the true reaction, you have…

Angles matter. The angle of each strike isn’t chosen only for the target in front of you. It is designed to…

Maybe you just don’t understand cause and effect. The comments are telling. First, ask yourself whether…

There are many steps—and many layers—between adequacy and mastery. The comments make it clear that many…

It’s common to look for martial arts instruction close to home. But sometimes the teacher with the knowledge…

This was the first time Luis and Mr. K met and trained together in person. Luis has been learning through…

It’s 5:24 a.m., and Larry is already helping his online students. ❤️👊 He just woke up, so he’s…

Reposting because I realized I forgot to blur out his name. I really didn’t want to take it that far. 😂…

One last clip from the technique line—and a little IYKYK for the Kenpo peeps. 👊 While working on “Thrusting…

More from the technique line. Working familiar techniques with more movement, energy and contact gives us an…

More from the technique line. Extensions can become challenging, especially when you’re working on contact…

A basic yellow-belt technique— This is Sword and Hammer, a beginner technique required to earn yellow belt…

More from the technique line. We already know the techniques. The purpose here is to add more energy…

Knowing the technique is one thing. Being able to regulate it on different bodies is another. This is…

If you’re only watching the hands, you’re missing a lot of what’s actually happening. Speed is easy to…

It’s strategic training for surprise altercations—the kind of uncontrolled situation that can happen when…