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Jan Lange

@jan.schlappen

915 Posts
458.6K Followers
592 Following

💥 FULL SEND oder watt 🤘 Parkour, Cliffjumping & Stunts ⚒️ Essen, Ruhrpott, Germany @freerunningschlappen

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Posts by @jan.schlappen

Video by Jan Lange on April 20, 2024.PinnedVideo

Lyon25 and still walking 🤘✅💥 Fulfilled my biggest dream today! Oh yes 😍 #parkour #freerunning #lyon25…

Video by 1LIVE 🎶 on December 21, 2023.PinnedVideo

Warum hat Jan Schlappen vor DIESEN Tieren Angst, wtf?! 😅 #Fragenhagel #7vsWild #JanSchlappen #1LIVE

Video by Jan Lange on January 20, 2026.PinnedVideo

My favourite jumps of 2025! 💥🤘 Another incredible year full of action, adventure and adrenaline 😆 thanks…

Video by Jan Lange on September 26, 2026. May be an image of text.Video

Sunglasses for extra power!!! 😎💥🤘 Quite hyped with this combo. Thanks for the Schnelle Brille @ole_nemeis…

Video by Jan Lange on September 24, 2026. May be an image of skateboard, kite, palm trees and text.Video

Must do tourist activity at Venice Beach ☠️🤣💥 #schlappentour #parkour #stunts #backflip #venicebeach

Video by Jan Lange on September 22, 2026. May be an image of climbing and text.Video

Big concrete snack to start Schlappentour 2026 💥🇺🇸 Haven‘t done many big Parkour sends since November…

Video by Jan Lange on September 15, 2026. May be an image of grass, park and text.Video

This place must be made for Parkour 🙌😍💥 #parkour #strides #pov #münster

Video by Jan Lange on September 11, 2026. May be an image of barge, crane, covered bridge, houseboat and text.Video

Ninja Warrior oder watt? 💦🐒 Incredible spot in Münster 2.0 🙌 #parkour #ninjawarrior #sendit #pov #fail

Video by Jan Lange on September 08, 2026. May be an image of skydiving and text.Video

Such a crazyyyy spot! 😍💦🚧 So stoked I stayed dry with the plyos! 😅 #parkour #münster #pov #waterchallenge

Photo by Jan Lange on September 04, 2026. 11 items, carousel

5 Länder in 5 Tagen 🇩🇪🇨🇭🇱🇮🇮🇹🇦🇹 Spontan ne Matratze & 2 Räder inne Karre gelegt und losgefahren.…

Video by Jan Lange on September 01, 2026. May be an image of lake and text.Video

Dat Schild gehört geschlagen 🥊💥🤣 #cliffjumping #parkour #achensee #sendit

Video by Jan Lange on August 28, 2026. May be an image of text.Video

Furthest Diveroll ever done?! 🏆🤯💥 17 of my feet - 5,20m distance! I could definetely go even further but…

Video by Jan Lange on August 23, 2026. May be an image of roller coaster, suspension bridge and text.Video

155 Sprünge auf 327m Distanz 🏃‍♂️🥵🇪🇸 Wat ne geile Challenge!!! #parkour #sports #strides #madrid

Photo by Jan Lange on August 19, 2026. 11 items, carousel

🇲🇨🇫🇷🇦🇩 mit Perle 🫶 Camper, Wildpferde, Full Send, Rückwärtswanderung,… watn geiler Trip! Auf YT…

Video by Jan Lange on August 14, 2026. May be an image of yoga and text.Video

Such a sexy spot! 💦🇫🇷😎 Mixing Parkour and Cliffjumping is always the best time 🙌 #marseille #parkour…

Video by Jan Lange on August 08, 2026. May be an image of text.Video

The fullest send!🤘💦 This one was terrifying. Very big gap, very rough and narrow run-up, very high. One of…

Video by Jan Lange on August 03, 2026. May be an image of skateboard, kite and text.Video

Off to SCHLAPPENTOUR 2026! 💥🤘🗺️ Always the time to push as hard as possible! Can‘t wait oder…

Video by Jan Lange on July 29, 2026. May be an image of the Great Wall of China and text.Video

One of the most fun spots in France!!! 😍💦🤘 It‘s always the best time to combine Parkour and Cliffjumping!…

Video by Jan Lange on July 24, 2026. May be an image of sailboat, blimp, parasail, kite, parachute, ship and text.Video

Big up the cruise terminal! 🇲🇨🛳️🤘 I found this perfect gap in Monaco a few weeks ago. Full video of the…

Video by Jan Lange on July 20, 2026. May be an image of trampoline and text.Video

Never thought I‘d be able to do this one day😅🙌 Proved myself wrong! ✅🤘 hyped! #fullsend #nbd #schlappen…

Video by Jan Lange on July 15, 2026. May be an image of scooter, skateboard and street.Video

How to: Anlaufprobleme beseitigen 🤣🤘🙏 Danke an alle, die bei diesem absoluten Full Send geholfen haben ❤️…

Video by Jan Lange on July 12, 2026. May be an image of buildings.Video

12m to the belly! 🤣🤘💥 Here‘s a different angle I haven‘t posted yet #fullsend #stunts #essen #schlappen

Video by Jan Lange on July 01, 2026.Video

Zünduuuung! 🤘🇦🇹💥 Sick gap with a special run-up in Austria 🙌 #sendit #cliffjumping #austria #zündung 🎥…

Video by Jan Lange on June 25, 2026.Video

The scariest thing I‘ve ever done 😅😵‍💫🤘 I find it absolutely horrifying to fully trust material so this…

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