Giulia Sarda

“Less attention. More discipline. More growth.” #boxing#boxingworkout#strongisbeautiful#disciplined

First time sharing my REAL gym progress. 😬 For a long time I felt completely lost trying to figure out what…

1️⃣ Sugary drinks 🥤 Soft drinks, bubble tea, sweet coffee. → Easy to drink hundreds of extra calories.…

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Those who have known me for a long time know that this was my dream since I was a little girl. I worked so…

2kg of fat = approximately 15,400 calories Let me show you what that looks like on the Stairmaster 👇 At 250…

Built like a weapon ⚔️ #boxing#back#kickboxing#therapy

Social anxiety? We dont know her. #pullups#newyork#nyc#gymgirls#timesquare

And here’s the proof: the change came. Not because everything felt easy, but because I never stopped…

Its not discipline anymore, its just who you became🤝🏽 #discipline#boxing#lockin#discipline

Save this if you want to get disciplined You don’t need more motivation. You need to keep the promise you…

Every woman deserves to feel strong enough to protect herself🫶🏻 #biceps#gymgirls#fight

#selfdefenseforwomen#selfdefense#fighting#womansupportingwomen#gymgirls

Just saying! #gym#discipline#gluteday#lockedin

#boxing#noonecares#lockedin

Back with a story🕷️ #back#gym#boxing#backgains

Not stopping until my discipline looks psychopathic.🧠🔒 #discipline#gym#fyp#backupperbodyworkout

Bet you didn’t expect this side of me hihi..🤍

Be the reason why other women think they can do it too🫶🏻 #lockin#gymgirls#womanempowerment

Here’s proof that you can achieve your fitness goals as cabin crew. It won’t always be easy, but it’s…

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1% better everyday. #gym#lockedin#boxing#discipline

Inspired by the fear of being average. #pullups#gymgirls#back#gym#lockedin

You can’t become the 1% if you move the 99% #potencial#push#gym#discipline#lockedin