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๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ

@ezgisolmaz.pt

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Travel | Wellness | Lifestyle your favourite Pilates instructor โ™ก ๐Ÿ Melbourne Pilates Instructor @goodlifehc @fitnessfirstau @savastudio.au

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Posts by @ezgisolmaz.pt

Photo by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on April 03, 2026.Pinned

โ€œControl, precision, flow.โ€ #pilates #reformerpilates #plank #reformerworkout #plankchallenge

Photo by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on September 23, 2025.Pinned 5 items, carousel

Across the blue ๐ŸŒŠ #bali #nusapenidaisland #kelingkingbeach #indonesia #balitrip

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on September 18, 2026. May be an image of โ€Žyoga, mat and โ€Žtext that says 'โ€Žwhat whatyaurinstructor whatyou you instructor reiorn theyay the means M en enthe abreto P PIL L TE E T 6 0 ื”ืจื”โ€Ž'โ€Žโ€Ž.Video

I mean it Itโ€™s coffee time for me! โ˜•๏ธ๐Ÿ˜‚ Thanks for not dropping my coffee, legendary patient! ๐Ÿ˜‚ ๐Ÿฅฐโ€ฆ

Photo by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on September 16, 2026. May be an image of text that says 'reform PILATES PIL Fif'refo ffreformer'.

Finding balance in every bend. โœจโš–๏ธ #pilates #reformerpilatesinstructor #reformerpilates #workoutmotivationโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on September 15, 2026. May be an image of medicine and text.Video

Fast, high-protein, and naturally sweetโ€”my ideal breakfast after teaching. ๐Ÿฅฃ๐Ÿฏ #pilates #honey #manukaโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on September 03, 2026. May be an image of one or more people, biceps, people practicing yoga, activewear, sportswear, tights and text that says '6AM instructors VS 6PM instructors rm แ€กแ€• cdorT'.Video

6 AM instructor:โ˜•๏ธ๐Ÿ˜‡๐ŸŒž๐Ÿคธ๐Ÿปโ€โ™€๏ธ 6 PM instructor:๐Ÿ’…๐Ÿ˜ˆ๐Ÿ”ฅโ€ผ๏ธ #reformerpilates #pilates #reformerpilatesinstructorโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on September 01, 2026. May be an image of slip, sleepwear, bath robe and text.Video

Lovely handmade kimono from @houseofneoma #ad #summer #handmade #kimono #bikini

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 28, 2026. May be a selfie of one or more people, activewear, sweatpants and text.Video

Get ready with me to teach a Reformer Pilates class! ๐Ÿฉฐโœจ Teaching at a lovely studio @savastudio.au ๐Ÿคโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 27, 2026. May be an image of yoga, activewear, mat and text that says 'Alitlepeekintothis A little peek into this week'sHOTPilates week's HOT Pilates'.Video

A little peek into this weekโ€™s HOT Pilates ๐Ÿ”ฅ Canโ€™t decide what was harder, staying balanced or dealing withโ€ฆ

Photo by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 25, 2026. 2 items, carousel

Pause & unwind ๐Ÿง–๐Ÿปโ€โ™€๏ธโœจ Kimono @houseofneoma #saunaboat #wellness #slowmoments #selfcare #relaxation

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 24, 2026. May be an image of one or more people, biceps, activewear, top, treadmill, tights, microphone and text that says 'cm ES S Protein Proteinin,Reformeron in, Reformer on'.Video

Fueling up before hitting the reformer keeps me feeling energised and ready to move. Whatโ€™s your go-toโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 23, 2026. May be an image of houseboat and text.Video

Wellness, but make it a boat ๐Ÿค๐Ÿซง #melbournewellness #sundayreset #saunaandcoldplunge #melbournelifeโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 21, 2026. May be an image of one or more people, biceps, people bodybuilding, activewear and text that says 'TE NOGyM X CapCut เคฎ day in my mylife life as as a Pilates Instructor at Goodlife Healt Clussic Cluos'.Video

A day with me as a Pilates instructor at my favourite place & everything in between ๐Ÿ’ซ๐Ÿ’™ #reformerpilatesโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 17, 2026. May be an image of yoga, activewear, mat, tights and text that says 'Preparing for my Netflix documentary umentaryaboutbecominga about becoming an international Pilates instructor... reform PILATES ๆฏ€ fit reformer'.Video

International Pilates instructors, letโ€™s meet in the comments ๐Ÿ˜†๐ŸŒŽ Still waiting for that call, @Netflixโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 14, 2026. May be an image of yoga, activewear, treadmill and text that says 'Advanced reformer work for full-body control reform P PILATES'.Video

Where strength meets control โค๏ธโ€๐Ÿ”ฅ #pilates #reformerpilates #reformerpilatesinstructor #fy

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 06, 2026. May be an image of yoga and text.Video

Strength โ€ข Control โ€ข Burn ๐Ÿ”ฅ Ready to feel the heat? #pilates #hotpilates #pilatesforlife #matpilatesโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 05, 2026. May be an image of yoga and text that says 'When I'm doing the workout and it starts to burn thenl remember I'm the instructor and don' don'thavet t thave to do-this orm 2ๆ—ฅใ‚“'.Video

I showed you the moveโ€ฆ now itโ€™s your turn. ๐Ÿ˜‚๐Ÿ”ฅ #pilates #reformerpilates #reformerpilatesinstructor #funnyโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on August 01, 2026. May be an image of activewear, tights, treadmill and text that says 'POV: You finally found your Pilates Pilatespeople people ฮผฮต e orm ATES E Z'.Video

More than teaching Pilates, my favourite part is the people. ๐Ÿค #pilates #reformerpilatesโ€ฆ

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on July 28, 2026. May be an image of bowler hat, hat shop and text.Video

old places >>> ๐Ÿค #vintage #oldplaces #history #past #australia

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on July 23, 2026. May be an image of activewear, juice, tights and text that says 'born for this แ‰ฅแ‰ตแ‰ฅ'.Video

Just a Pilates girl ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿต #pilates #reformerpilates #matchaholic #pilateslife #pilatesgirls

Video by ๐„๐ณ๐ ๐ข | ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ on July 21, 2026. May be an image of dancing, yoga, mat and text that says 'reform S LATES'.Video

A little Reformer challenge for you ๐Ÿ”ฅ Save this for your next Pilates session. #pilates #reformerpilatesโ€ฆ