Emma Vardy

Looking back on a year at work, it’s flown past as always. Sometimes I forget half of it if I don’t stop to…

How to rock the red carpet - a guide 📖 Two years of studying this complex environment and here’s my…

Pov you become a US reporter 🎤 Journalism is always an amazing career, but it’s particularly exciting to be…

Brands do slide into my DMs quite often, but unlike many content creators, BBC journalists have rules around…

Back at the skatepark with the board mums. Strongly recommend taking up hobbies when you really should know…

Nike, my DMs are open 🙌 Was a wet one today, hood up for dryness and speed!!🥇 #speedsuit #parkrun #keeley…

Been sitting in for a few different presenters on the radio lately and I always think it’s a funny feeling…

The alarm is offensive but the job is worth it 🎧 Come and join us for a no-pressure round-up of everything…

Every damn time 🤦‍♀️ Motherhood maintaining absolutely no respect for office hours. 🥛🍼🥛🍼🥛🍼 #letdown…

Still out here. Just carrying a bit more these days ❤️ #peakdistrict #hikingwithkids #mumoftwo

It’s supposed to be me that’s emotional!! Our little man getting a bit overwhelmed by birthday celebrations.…

Anyone else had this situation?!?! 🤯 Toddler seemed completely unfazed by it. Parents less so!! I’m…

I’d say so. Gotta make sure I come home with the goods! Second pumping session, in typical fashion, was…

A week of radio done, but this followed me home! Lots of fun sitting in for Naga and presenting Drive.…

Groove Armada’s Tom Findlay told 5 Live Drive about the making of their iconic track Superstylin’ - which is…

Talk about golden hour! Presenting 5Live Drive from outside Media City for the eclipse 🌒 Some joyful on air…

Still get tingles watching this. A career memory that will stay with me. Throwback to being deployed to…

I’ve been thinking a lot lately about how I want to bring up these boys. I have so many ideas about the…

Anyone else feel like they live two completely different lives? Very grateful I get to be a mum to my boys…

Escaping the kitchen table. 🗺️ Lumb Hole Falls This was a slightly tricky one!! Was closer to lunchtime…

Are children’s books sexist? 🤔 I’m not suggesting we rewrite Cinderella and every traditional story for…

Guess what was playing in my head 🦖 🗺️ Luds Church, Peak District Thanks @peakdistrictkids for the route.…

Anyone know why being off work to look after children has turned me into a teenager? This is SO much harder…

Was worried that with a new baby my solo hiking days were no longer possible when I had the two kids…