Tamal Ray profile photo

Tamal Ray

@drraybakes

119 Posts
60.2K Followers
625 Following

Presenter on Channel 4's Live Well For Longer, Food Columnist for the Guardian: Feast magazine, GBBO Finalist 2015 & NHS Doctor. [email protected]

Posts by @drraybakes

Photo by Tamal Ray on April 03, 2026.

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Video by Guardian Feast on July 30, 2025.Video

Looking for a light midweek meal that comes together quickly? Try this punchy summer salad from @drraybakes.…

Photo by Tamal Ray on April 29, 2025. 6 items, carousel

Happy 6 month birthday to our little fluffball, Sprout! It’s been a crazy few months since we brought you…

Photo by Tamal Ray on August 05, 2023. 3 items, carousel

My dad always loved his vegetable patch. Every year, as soon as the weather turned, he’d be out in the…

Photo by Tamal Ray on April 22, 2023.

Back in @guardianfeast and this month I’m making urad bora (lentil dumpling) wraps with a very special…

Photo by Tamal Ray on March 26, 2023.

In case you missed it in yesterday’s issue of @guardianfeast this is my recipe for crispy tofu and tempura…

Photo by Tamal Ray on February 25, 2023.

In @guardianfeast today: my recipe for Bengali egg curry. When I was growing up, this traditional Bengali…

Video by Tamal Ray on October 07, 2022.Video

#ad For my second recipe with @lecreusetuk, I’m making Shahi Tukra. This Indian pudding is one of my…

Photo by Tamal Ray on October 01, 2022.

In today’s @guardianfeast my recipe for twice cooked pork, fennel and rosemary sandwiches! Inspired by one…

Video by Tamal Ray on September 30, 2022.Video

#ad Making a Biriyani is one my favourite dishes to cook in my @lecreusetuk Cast Iron Casserole. The range…

Photo by Tamal Ray on June 25, 2022.

In today’s @guardianfeast my recipe for pan fried chicken livers with potato pancake, yoghurt and dill. If…

Photo by Tamal Ray on May 31, 2022. 4 items, carousel

Turtle cake! This is the sea turtle cake that I made for my niece’s 10th birthday. She asked me to make this…

Photo by Tamal Ray on April 17, 2022.

I’m on the front cooveeeeeeer!!! In case you missed it in yesterday’s @guardianfeast , my recipe for Kati…

Photo by Tamal Ray on March 19, 2022.

In today’s @guardianfeast you can find my recipe for chana dal. This is one of my favourite dals, made from…

Photo by Tamal Ray on March 13, 2022.

Sunday night roasties: I’m feeling proud of them! I always use Maris Pipers - just like my mum taught me.…

Photo by Tamal Ray on January 09, 2022. 2 items, carousel

Not one, but two recipes in this weekend’s @guardianfeast ! This January has started like they usually do…

Photo by Tamal Ray on December 18, 2021.

I have some news! You may have noticed that I’m no longer writing my Sweet Spot columns for the Saturday…

Photo by Tamal Ray on October 24, 2021.

I had a busy day yesterday, baking and icing 100 of these cupcakes for a very special event: the finale of…

Photo by Tamal Ray on August 31, 2021.

What do we think? Damsons or just little plums? Found growing on a suburban grassy verge. Either way they’re…

Photo by Tamal Ray on August 07, 2021.

If you’re at a loose end and wondering what to do on this rainy weekend, might I suggest curling up on the…

Video by Tamal Ray on March 25, 2021.Video

I had such a lovely time recording this episode of the @waitrose podcast: Life On A Plate! We chatted about…

Photo by Tamal Ray on October 31, 2020.

Happy Halloween, Have a spooooooooky day!!

Photo by Tamal Ray on August 08, 2020.

My summer berry mousse tart is the on the cover of today’s @guardianfeast ! You could have a slice with a…

Photo by Tamal Ray on May 16, 2020. 2 items, carousel

Two of my recipes are in today’s @guardianfeast! They’re both fruity bakes: an orange syrup loaf cake (which…