Dr. Thema

Happy Juneteenth! I hope you’re not filling your day with a million things to do. Rest and restore. You’re…

If violence is your favorite form of entertainment or your usual “soothing” activity, this may be a good…

May you realize your messy seasons have not disqualified you from living a marvelous life. #healing…

The Reinvigorate Women’s Retreat envisioned by my anointed sister @mzkarribaby and hosted by @newbirthmbc is…

May you heal from the things that robbed you of the confidence to trust your inner wisdom, internal compass…

Telling the truth is good for your health. May you live more authentically and may your body feel the…

May you discover there’s more life available to you than the small world you were taught to live in.…

You don’t have to explain why your safe circle includes who it does. You have every right to decide the…

May you have friends that don’t play about you. May your traumatized mind have peace. #friendship…

If you keep going with the flow you’ll find yourself so far downstream, you won’t recognize your own life.…

Is your hope for your relationship healthy and grounded or toxic? May you give and receive healthy love. If…

No more clinging and contorting. Release whatever chooses not to remain. It’s already gone. Respect…

Manifestation is coming. Miracles are coming. Breakthrough is coming. Transformation is coming. Liberation…

Respect yourself enough to stop trying to get water from a rock. The math is not mathing. #clarity…

Take your self esteem out of the hands of those who harmed you. Stop waiting for them to choose you.…

The version of you that refuses to betray yourself fought hard to be here. Your freedom was worth it.…

Disconnect if it’s not divine. May your relationships be rooted in calling at the soul level and the…

There’s a difference between kindness and self erasure. Learn it. There’s a difference between compassion…

Opt out of the games. Choose yourself. You’re a blessing, not a burden. #decisions #choices #healthy…

Prophetic liturgical dance with the Living Word Dance Ministry of @famechurch Let us be shelter for each…

Thank you @the.healingvibe for joining me on the @homecoming_podcast to discuss healing and reparenting…

I’m so glad you remembered who you are, what you carry, and where you’re going. I’m so proud of you for…

Can you listen, learn, and lead with collective wisdom? Can you share the spotlight and allow everyone’s…

May you never adjust to neglect. May you never get comfortable with disrespect. May you never become used to…