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Farzand Ali- Dietitian/Nutritionist/Health Coach profile photo

Farzand Ali- Dietitian/Nutritionist/Health Coach

@diet.xperts

284 Posts
438.4K Followers
230 Following

🌍 On a mission to improve Global health 🍎 Transforming lives through Nutrition ✉️ Dm for Collabs and Promotion! 📧 [email protected]

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Posts by @diet.xperts

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 24, 2026. May be a meme of medicine, poster and text.Video

4 Foods That May Help Soothe an Irritated Stomach ! Oatmeal, banana, melon, and boiled potato are gentle…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 22, 2026. May be an image of vegetable, poster, mangosteen and text.Video

Nourish your organs with the right foods! 🥦🍎 Your body’s organs need essential nutrients to stay healthy…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 20, 2026. May be an image of text that says 'REMOVE KIDNEY STONES NATURALLY'.Video

These 5 Foods Flush Out Kidney Stones Naturally! 🫘✨ (No Surgery Needed) Did you know your kitchen holds the…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 19, 2026. May be an image of ‎phone, screen, thermostat and ‎text that says '‎x ለ Pick the What would you like to log? hoalth thisi about. Mental Health Mood, stress, amxiely GutHealth Digestiom, appetite, Abdominal Respiratory Breathing. oough, chest Heart& Blood bload pressure Joints& Muscies Pain, stiffness. Skin, Hair Nails Skin. hair nails Bladder& Waterworks Urinary ר bladder Head DIzzlnees Headaches. dizzine88 Dental Health Teeth. งททล, mouth Men's Health Menisheatthan and Eyes Ears Nose wellbeing nosa, throat Women's Women'sHealth Health Woman's Womenis.healthan and wellibeing ស Home Jounsal + 田 Mede 理 More‎'‎‎.Video

#ad A private health journal for your phone. Write down what happened, in your own words. Symptoms…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 18, 2026. May be an image of text that says 'BLOOD PRESSURE STAGES NORMAL 120/80 mmHg ELEVATED 120-139/ 80-89 mmHg HYPERTENSION STAGE 1 140-159/ 90-99 mmHg HYPERTENSION STAGE 2 160-179/ 100-109 mmHg HYPERTENSIVE CRISIS 180/ 2110 mmHg ARTERIAL DAMAGE RISK OF STROKE TAAK HEART ATTAK'.Video

Blood Pressure Stages — Know What Your Numbers Mean! Blood pressure changes can affect your arteries and…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 17, 2026. May be an image of bone, xray and text that says 'Bone Health ミ Nutrition'.Video

Your knees need the right fuel too! Some foods provide nutrients that support healthy bones, joints, and…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 16, 2026. May be an image of meat and text.Video

What you eat repeatedly may affect your liver over time. #FattyLiver #LiverHealth #FastFood #foodfact

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 16, 2026. May be an image of truck, carton, petfood and text that says 'DIET.XPERTS DIET. Dt.Farzand Dt.FarzandAli XPERTS 마레 Ali WHEN POOR HOLDS NUTRITION YOU BACK tty FEED CRENIES ER RTONES ghter nsmaws CIIN WEBUT EMERGT ERENGY LOU ASTUN HDTO HOTER RACTUMOSS setre 0B5Y LONGVEHICLE'.Video

Your body is the only place you have to live, so make sure you fuel it right! 🥗💪 True health isn't about…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 15, 2026. May be an image of juice and text that says 'ORGAN HEALING DRINKS EYES Carrot CarrotJuice Juice BRAIN BeetrootJuic Juice LUNGS Ginger Tea LIVER Lemon LemonWater Water KIDNEYS Coconut Water HEART Pomegranate Juice'.Video

Your Body's Repair Manual: 6 Natural Drinks That Heal Your Organs From The Inside Out! 🍊🧠❤️" ️ **EYES…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 14, 2026. May be an image of medicine, petfood, poster and text that says 'Superfoods for PILES RELIEF'.Video

FOODS THAT MAY SUPPORT PILES & BETTER DIGESTION Dealing with piles (hemorrhoids)? A fiber-rich diet and good…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 13, 2026. May be an image of poster, petfood and text that says 'FOODS FOR BRAIN HEALTH FOODS TO EAT X FOODS TO AVOID Blueberries Salmon Fast Food Sugary Drinks Walnuts Leafy LeafyGreens Greens Processed Meat Sweets& & Desserts Eggs Chia Seeds Fried Foods Chips & Junk Food'.Video

Your brain reflects your daily choices. The right foods can support overall brain health, while a diet high…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 13, 2026. May be an image of poster and text that says 'BEST BESTFOOD FOOD WORST FOOD LUNGS HEALTH'.Video

🫁 Best vs WORST Foods for Your Lungs! (Shocking Transformation 😱) Did you know your daily diet literally…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 11, 2026. May be an image of text that says '5 FOODS- FOR DIABETES'.Video

5 Best Foods For Diabetes 🤯 Discover the 5 POWERHOUSE foods that naturally regulate blood sugar levels!…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 08, 2026. May be an image of bone, xray and text that says 'Bone Health シ Nutrition'.Video

Your daily food choices can play a role in supporting healthy joints! 🥣 Yogurt • 🐟 Sardines • 🌰 Almonds…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 07, 2026. May be an image of xray and text.Video

Where Your Head Hurts Tells You EXACTLY What’s Wrong! 🤯💧 Headache location is a key diagnostic indicator…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 04, 2026. May be a graphic of poster, banner, magazine and text that says 'WEIGHT GAIN WEIGHT LOSS 9am Eggs+tosst tosst Eggs Banana smoothie Veg omolette Wirale wheat bread DIET XPERTS DIET XPERTS 12:30pm Chicken Rice Rowl GreenTea Tea Green 4pm Peanut butter Banana toast Chia pudding 7pm Chicken curry Chepati+ raita Grilled Fish Chapati+raitaa = COMMENT COMMENT"DIET' "DIET" if you' re struggling with your weight goals and get your personalized plan in DM.'.Video

Weight Gain vs. Weight Loss Diet 🔴WEIGHT GAIN (~3000 kcal): • Breakfast: Eggs, toast, banana smoothie •…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 04, 2026. May be an image of medicine and text that says 'ACID REFLUX (Heartburn Support) HEALTHY UNHEALTHY FOODS FOODSTOAVOID TO AVOID FOODS TO EAT Hot Buffalo Wings Tomale Pizza Bananas Melons Fried FriedTacos Tacos Chocolate Brownies Oatmeal Brown Rice Cola ColaDrinks Drinks GreenBeans Green Beans'.Video

Stop Heartburn Naturally! Foods That Fight vs Fuel Acid Reflux 😰➡️😌 Discover the powerful connection…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 03, 2026. May be an image of olive oil and text that says 'FOOD AS MEDICINE OLIVE OIL HEART COCONUT OIL BRAIN AVOCADO X SKIN FLAXSEED FLAXSEEDOILJNTS OIL JOINTS LIKE'.Video

4 Healthy Fats That REPAIR Your Heart, Brain, Skin & Joints! 🫒💚 Your body is 60% fat. Feed it WRONG =…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 02, 2026. May be an image of poster, vegetable and text that says '6 POWER FOODS FOR YOUR ORGANS POMEGRANATE BLOOD CARROTS-EYES CARROTS- EYES EY SPINACH-LUNGS SPINACH LUNGS ALMONDS TEETH PURPLE GRAPES PURPLEGRAPES-LIVER LIVER TURMERIC-STOMACH TURMERIC -STOMACH'.Video

6 Power Foods Your Organs Crave Every Day 🌟 Each of these power foods delivers targeted nutrition: 🍇…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on September 01, 2026. May be an image of ‎text that says '‎GUT HEALING YOGURT GUT FLORA م STOMACH GINGER APPLECIDERVINEGAR APPLECIDERVINEGAR APPLE CIDER VINEGAR LIVER FLAXSEEDS INTESTINES FENNEL SEEDS ACIDITY BONEBROTH BONE BROTH Wm GUT LINING‎'‎.Video

Gut Healing Foods: Natural Digestive Wellness Discover 6 powerful foods that support gut health: Yogurt…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on August 30, 2026. May be an image of carrot and text that says 'FOOD AS MEDICINE CARROTS EYES BEETS BLOOD GINGER GUT TURMERIC JOINTS'.Video

🚨 YOUR BODY IS STARVING FOR ROOT NUTRIENTS. ARE YOU LISTENING? Blurry vision? Poor circulation? Bloating?…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on August 30, 2026. May be a meme of magazine, poster, book and text that says 'DARK CIRCLE SUPERFOOD Diet. Diet.Xperts'.Video

3 Foods That ERASED My Dark Circles in 30 Days! ✨ Discover the power of nature! 🥒 Cucumber is packed with…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on August 29, 2026. May be an image of juice, vegetable and text that says 'HEAL YOUR BODY BODY WITH JUICE POMEGRANATE JUICE HEART SPINACH JUICE KIDNEYS LEMONWATER LEMON WATER SKIN SKIN TOMATO. JUICE STOMACH APPLE JUICE BRAIN diet.xperts'.Video

5 Juices That Heal Your Organs Naturally! 🧃✨ ❤️ Pomegranate Juice ➡️ HEART: Packed with antioxidants, it…

Video by Farzand Ali- Dietitian/Nutritionist/Health Coach on August 28, 2026. May be an image of juice and text that says 'STRENGTH & RECOVERY DRINKS MUSCLES TART CHERRY JUICE KNEE JOINTS TURMERIC GOLDEN MILK HAND BONES SESAME SEED MILK ANKLE TENDONS CITRUS WATER FEET/SOLES APPLE APPLECIDER CIDER VINEGAR DRINK @diet.xperts'.Video

Stop Ignoring Body Pain! 🛠️ Fix It With These 5 Natural Drinks! 💪 🍒 Muscles: Tart Cherry Juice (Reduces…

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